Reduce Double Chin (Face Exercises for Double Chin Removal)

Can double chin be removed with exercise? How do I get rid of double chin fast? How can I lose my double chin in 7 days? Double chin exercise:

0:00 chin tuck
0:31 chin tuck ver.2
1:01 chin tuck ver.3
1:31 Prone Cervical Extension
2:01 forward flexion neck
2:31 backward forward turn to side
3:02 forward flexion
3:32 kneeling neck stretch

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[hardcorepixel]

Props to this guy, he had to remove almost all of his skin to show us how these exercises work

[DennisHuntersons]

Day 1 (1/10): Done. Definitely feels like I've done it. No visible change yet.
Day 2 (2/10): Done. Great workout. Double chin has slightly gotten smaller.
Day 3 (3/10): Skipped.
Day 4 (4/10): Skipped.
Day 5 (5/10): Done. Double chin has so slightly gotten smaller.
Day 6 (6/10): Done.
Been a while.
Day 7 (19/10): Done. Double chin has gotten very slightly smaller.

[NJOOSHY]

Thanks for the tutorial
Now my neck is bigger

[shivaniyoginimaa]

This is helping reduce migraines by taking pressure off back of neck and strengthen underused front neck muscles. Thank you 🙏

[alanfarkas]

Add this to the 8 minute double chin, 12 minutes a day, this works.

[hardeepbanga]

It's easy and can help u to lose double chin I thank to this guy

[Rudeboyglen]

The crazy part is some of the exercises shown in the video helps define the traps.

[mrloc]

i just start to do thí workout 10 minutes and i can feel it worked for me, thanks for the tut

[angelmardelapena]

How many times you do this in one day sir???? Is it once a day or twice a day ???

[АзалияШтольц]

Эти упражнения не знаю как насчёт подбородка, а от шейного остеохондроза - точно! Я эти упражнения делаю периодично. Если долго не делаю - начинает болеть шея.

[Erpsa]

No .2 is the best thing to do. I do not recomment 4, 6 and 8.

[Ng-zgdq]

Is the purpose to increase your neck size?

[hoganes]

для себя я поняла одно... нужно делать эти упражнения в комплексе с общими по снижению веса и желательно с нагрузками ...

[pantherstrike]

How do you know that we need these exercises in a proper way whatever brother you are amazing

[abfurious]

Make a video on knee pain relief exercisea

[jenyaliza]

Благодарю 🙏 Благодарю 🙏 Благодарю 🙏. Очень и очень продумано.

[Yahaziel-dx]

Tan solo una semana y ya veo la gran diferencia :0

[fauzan]

Sekedar saran dari pengalaman saya
-Kurangi makan gula buat hasil maksimal
-Dengan kamu mengurangi konsumsi gula itu akan mengecilkan dan membuang lemak lemak di wajah termasuk double chin
-juga bisa membuat bentuk wajah anda lebih baik

[gime]

Did this, now I'm a giraffe. Thanks

[ajinkyabhojane]

Please make a video on how to get perfect jawline.