HOW TO TREAT PERIOD CRAMPS AT HOME

Period cramps medically known as menstrual cramps is a type of throbbing, cramping pain which
affects over 80-85% of women over their lifetime.
The pain may affect many people before and during their periods.
every month, the body of a female prepares itself for a possible pregnancy. It
secretes hormones which thicken the uterus from the inside and cause the ovaries to release an
egg that potentially will be fertilized by a sperm.
When this fertilization doesn’t occur. The hormone levels fall.
Falling hormone levels lead to two things. The thickened uterus is no longer required and a chemical
by the name of prostaglandins gets released in increasing amounts

OUR PATREON PAGE

CONNECT WITH US ON INSTAGRAM

CONNECT WITH US ON FACEBOOK
.
JOIN OUR CHANNEL ON YOUTUBE

[janesshoney]

The worst feeling is when you get that one second of relief and you think it’s over and then it hits u again 😪

[adhiambocaren]

When your cramps hurt so bad your legs can't move and you try crying and can't shed a tear

[isha.shekhawat]

Periods during exam is the worst feeling 🥺

[koynalakhmani]

What is period-
Uterus wants baby
Uterus doesn't get baby
Uterus takes revenge😈

[adeleg]

im over here crying and dying from my cramps and these people let to put ads on this video

[cher]

For people who don't have time
1. Heatpack
2. OTC pain relievers
3. Exercise
4. Yoga
5. Take supplements
6. Diet changes

[youreadthisfornoreasonha]

I can't believe I even wanted my period like I'm sitting over here crying so bad having cramps at fricking 3am like I wish I was a boy so bad right about now.

[pe]

**Me suffering**
Guy: **talks about how periods work**
Me: "I KNOW HOW THEY WORK I WANT RELIEF BRO"

[MerlinWho]

As a teen suffering from this horrible condition called being a woman, I can say that this helped me 🎉
Edit #1: thanks for all the likes!

[sabinaxyx]

1:35 for all the ladies that don't wanna wait and are in deep pain the actually telling of how to make your cramps feel better starts at 1:35
[Sorry to those I do not say your welcome to.]

[outhere]

I know us females go through this but I don't know, I feel comfort in reading these comments and knowing I am not alone

[レゴシ-rf]

As a teenage boy I feel deeply sorry that you have to go through this seemingly excruciatingly painful process once a month, ya'll are really strong 💪. Everytime a friend of mine gets period I try to be as supportive as I can, I even provide pain killers if needed like oki or stuff like that, even if I'll never be able to understand what does it feel like, I'll just do my best to support ya'll queens.

Edit: I really just wanna say thanks to every single person who replied to me ^^ everyone is just too sweet and kind. Wish the best to every single one of you.

[Userjdjfbdj]

All these years of research and still haven't found a cure for period pain which pops up every month.

[destiny]

I’m back is killing me, I’m only 14😭😭😭😭 i feel like I’m dying-😭 I wish I was a boy-

[anushkathakur]

My periods started at 11, back then it wasn’t painful just sticky and annoying, I didn’t get cramps at all, just rarely and that as well hella mild. Now a year later as a 12 year old, my period came yesterday and i also got extremely painful cramps for the first I was dying trying my best not to get angry on others, it just hurt like hell. Got to stay strong

[SofiaASMRytEfhv]

THE PAIN IS LIKE PULSING. It hurts then it stops then it gets worse
Help

[Ksgskshs]

"exercise" "do yoga" BRO I CANT EVEN MOVE

[pastelgiant]

Everybody in here right now: I wish I was a boy

[halasharaf]

I want to be one of those girls that get their period for like 2-3 days and doesn’t have cramps but no my period has to last a week and I have to have really bad cramps ugh.

[Jade-qexm]

Y'all know the feeling when it goes away then you thought it's over... Hours later it comes back- UGHHH I WANT THIS PAIN TO BE OVER