Revolution - Day 26 - Creativity Practice

Your Day 26 Yoga practice invites you to find freedom within the form. Today we explore fluidity, tap into the lower core, and awaken creative energy that serves. Let's play!

Namaste.

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🩶 REVOLUTION - DOWNLOADABLE COLLECTION 🩶
Based on requests from the community, we are excited to announce a downloadable version of REVOLUTION. It is offered on a donation basis, so just pay what feels good!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[Sydremb]

*Sees Adriene's hair down* Yessss a cozy practice...

[williamb]

Spark day 25. 659 days in a row. Get creative everyone! I had forgotten how inviting this one is. Once I got past the difficulty that arose from practicing earlier, I relaxed in and explored. 💜🙏⚘

[JoshuaYoung]

During the Women's March this Saturday in Toronto, I was holding a sign in support. What surprised me and a friend of mine, was how long I could hold it...Thank you Adriene!

[naveenkumar-pqlm]

I overcamed depression by the tool yoga. so I love yoga. yes

[CoraBellacoco]

Yesterday I said "hello from Ireland 🇮🇪 " and I received beautiful "hellos" from all over the world. Thank you 😊.

[Lifemoreextraordinary]

Adrienne, I watched The Lion King for the first time ever yesterday and I finally understand all your references to holding Simba over the rock!

[emileighearl]

140 days straight of yoga and have truly found a home within myself. Thank you, Adriene, for being my guide ❤️

[sophieanneperniaortoza]

Jul 25, 2022 05:26

Intention : spark to create happily 

When Adriene says lift the right leg I look at the video to know how to do it and laugh with her when she realized it was supposed to be the right arm. I am really enjoying every practice because my teacher have a sense of humor and although I am guilty of the fact of what she said that I like being told what to do in physical practice, Adriene is teaching me to be more creative this time and I am loving it. 
Bless you and your team Adriene
Happy Monday beautiful souls 😊
Namaste 🙏🏼

[katesmith]

I have such a love hate relationship with yoga, or more the idea of spending time with myself. I never really saw it as important, or accepted that it would make a difference. But after day 23 I decided to take a break, went on holiday, did no yoga for about 4 days and totally noticed it. Not straight away but by the third day my stomach problems where back, I felt tired and sluggish, my mind was busy all the time. I'm still working on that relationship but now it's less hate and more love, and I'm starting to look forward to my time on the mat.

[erikaleroux]

I feel so good after this creativity practice!

[manushi]

Thanks a lot Adriene. Quick and beautiful practice. I enjoyed some postures with creative play. It was liberating once I started to trust my inner intuition to actually be free and play. Thank you :) I am inspired to write about this. I recently also allowed myself to wander around and be stress/anxiety free as I waited for something to be done and it felt liberating, even in those micro seconds, where I did not have anxiety of "oh what if they call me" etc. but was actually in the moment, checking out and smelling these beautiful white lilacs :)

[Officialkatarinaarriaga]

Thank you for everything you have done for us. ❤ today I heard “your values drive your goals” & we are blessed by your impact

[amythesaurus]

Day 26 🎉 Let us all shine! Thank you for sharing your practice with me

[colorsNcode]

I liked your wise words from the end of the video. As a creative coach, I felt so inspired by such simplicity. It is like this really: When something feels wrong, it's the moment to be creative. Namaste! 💕

[NochesFelices]

"This is Titanic" helped me so much LOL! <3

[MsJuliaMarianne]

It was so nice to wiggle around and do whatever felt good. Loved it. Couple more days to go guys, let's do this!

[SlightlyStrangeFlo]

My excitable little cat joined me for this practice today. She had the time of her life finding different parts of me to stand on as I moved through the poses. It certainly made for a more creative experience!!

[ruthval]

Honor Day 14. Thank you Adrienne. So grateful for this practice 💕💕💕

[annej.]

Every day now I'm surprised to hear your "namasté"... It feels like 5 minutes. I still love every single day of this Revolution!

[raymondcline]

I see you... trying to show us that we can continue our yoga revolution into day 32 and beyond. It's working. 💖👏👏👏🙏✊️