Gut Health & Hormones: How the Microbiome Impacts Women's Wellness

In this episode, microbiome expert @TheMicrobiomeExpert explains how gut health plays a critical role in regulating women's hormones and overall wellness. From conditions like endometriosis, PCOS, and menopause to chronic gut issues like IBS and Crohn’s disease, Guy Daniels shares research-backed insights on how the gut microbiome influences women's health. Learn practical strategies for improving gut health through diet, lifestyle changes, and supplements. Discover the connection between gut health and mental health, and how the microbiome affects conditions such as anxiety and depression.

⏱ Timestamps:
0:00 Intro: Gut Health and Hormones
5:30 How the Microbiome Affects Hormones
19:10 Gut Health and Women's Health Conditions (Endometriosis, PCOS, Menopause)
41:17 How the Gut Microbiome Ages
51:46 Why the Medical System Wants You to Stay Sick

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[PVern]

Excellent! I’ve been following Guy for the last few months, and learnt more from his video lectures than any practitioner I’ve seen in several years. And lived experience always speaks volumes. Thank you this was a great discussion.