Gluteus Maximus Trigger Points

The gluteus maximus plays a significant role in stabilizing both the sacroiliac joint and the knee joint.

It does so by means of superior fibers, which attach to the aponeurosis of the sacrotuberous ligament, and inferior fibers, which attach anteriorly to the iliotibial band, providing tension down to the knee.

Weak gluteal muscles have wide-reaching implications up and down the kinetic chain.