How to do HUMAN FLAG? | Calisthenics Tutorial

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Looking to add an impressive move to your calisthenics routine? The HUMAN FLAG is definitely it! This tutorial breaks down the basics of how to do a human flag, with easy-to-follow steps. So grab a friend and give it a try!

[andrystrong]

🚀Want to master Planche, Handstand, and Front Lever faster? With the right techniques and a full workout routine tailored for all levels, you’ll unlock new skills in no time!

Join the Andry Strong Academy App to connect with athletes worldwide 🌍 and get personalized feedback directly from me. Let’s take your training to the next level! 🔥

[Pade_]

This is the best human flag tutorial on Youtube. Thanks for this awesome video💪🏼

[SR-]

You are not just Strong.. You r the strongest. You really have lot of strength brother. 0:18 to 0:26 are the best moments. Such a nice tutorial. Keep it up man.. 👍

[JDee]

I've begun trying to learn this, it was so awesome to be at the bus stop as a kid and laughing with my brother as our dad "tried not to blow away." He would jump up on the street sign and yelling and kicking his legs all goofy as if there were a hurricane

[grega.]

I'm at step 4 and have been looking for tips to improve, many thanks for the quality tutorial. I'm sure I'll get there within a couple months now!

[manishhari]

You're literally the Best Man.... Love your Tutorials and Videos.... We definitely want More of Andry Strong!💪

[MolaCali]

You're the best, we love your tutorial and the way you introduce 💪🏻❤️

[b-zar]

Found you from your front lever walk tutorial, which I stumbled upon while I was doing advanced tuck front lever holds, haha. You are awesome, and your form is awesome.

[altermellion]

Thanks for the break down. I was trying from second step, at first, and it was too much for me. I'm glad to have been introduced to another level before, which I can handle and get a feeling of what is to come. Thanks again.

[pibimuja]

Yeah Brother, we definitely want MORE Andry Srtong tutorials!!!! You're the best man!!

[victorportillo]

Currently can do step 4. I will get this down no matter what

[Jonathan_Alencas]

Brother, I need thank you SO MUCH! YOUR lessons are awesome and you are my refference in calisthenics. Thank you so much, From Brazil!

[jschemel]

Awesome tutorial Andry 💪 would definitely like more

[kamilwawrzyniecki]

more Andry Strong, tutorial bro i was trying to learn it but i did not know how. Now I can start this movement. Thank you bro u are the Best 💖

[i.h]

I can almost do the front lever now to try these

[robertobrito]

Vacan brother, muchas gracias por el tutorial. It's very easy when you explain.

[Cobittt]

for me human flag is easier than I imagined, I can master it in about 24 days from the first day, but the previous year I deepened the basics first

[rafiqoctober-sbrt]

Hi Andy thank you for the much needed advice starting today with the training

[danilavdeev]

Thank you for the tutorial! Will definitely help me getting better at the flag!

[jonkrause]

Thank you for simplicity of technique. 🤙I can do the pull-ups and push-ups, so now to practice the 8 steps. 👍