4 different ways to do a Human Flag. Which one is the hardest.. 1, 2, 3, or 4?

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Regular human flag is hardest. All other types have extra support, like shoulder pressure against the bar turning into a modified dragon flag, or weight support from the lower arm under the back.

Xanaduum
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People who mastered all variations of human flag belike:”well, my human flag is the hardest tho”

valeryvictoy