You Have Poor Blood Circulation if Your Body Does THIS ⚠️

What are the signs and symptoms of poor blood circulation? How can you avoid them? Watch this video to find out!

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➡️ Numbness and Tingling
Have you ever laid on your arm while sleeping and woke up feeling like you are unable to move it? Not only could you not move your arm, but you also may have felt like someone was poking it with pins and needles.

➡️ Swelling
The meaning of swelling is a collection of fluid in your body’s tissues. Medical terminology coins this symptom as “edema." Edema caused by poor circulation can show up in the feet and ankles, as well as other places in the body such as the fingers and hands.

➡️ Fatigue
Do you ever feel like, no matter how much sleep you get at night, you’re still extremely tired during the day? No amount of coffee or other caffeinated beverage can help you gain the energy that you need.

➡️ Muscle Cramps
As your blood circulates throughout the body, it drops off many important minerals and nutrients to your muscles. Poor blood circulation to your muscles affects how they respond to physical activity.

➡️ Hair Loss
This is often surprising to most people because you typically wouldn't associate losing strands of hair with poor blood circulation. Whenever there is low blood flow to the skin of your scalp, the hair follicles are not getting the nutrients needed for proper hair growth and strength.

➡️ Weakened Immune System
Our immune system is the first-line defense against foreign invaders such as viruses, bacteria, and toxins. One of the most important components of this system is white blood cells, which are transported in blood during circulation.

➡️ Cold Hands and Feet
During the winter months, this may seem completely normal. However, if you still have cold hands and feet even after warming up, this could be a sign of poor circulation in your body.

➡️ Varicose Veins
In order to understand varicose veins, let’s talk a little about how veins normally work. Veins are basically one-way streets of blood flow. The blood that rushes through them is helped along by valves and the movement of the tissues surrounding the veins.

➡️ Erectile Dysfunction
ED is typically more prevalent as men get older, however, this isn't always the case. Whenever ED is present, it is due to a lack of blood flow to that area. This topic may not be the most comfortable to talk about, but it is important to bring this up with your primary care physician.

➡️ Skin Discoloration
Whenever there is good blood flow to your skin, it will have the normal color that we're all accustomed to. However, if you have poor circulation, your skin may show signs of discoloration.

➡️ Example
A lack of blood circulation throughout the body means that your cells and tissues are not getting enough oxygen. This leads to a pale or bluish discoloration of your skin, which is referred to as cyanosis.

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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
1:12 - Numbness and Tingling
1:53 - Swelling
2:31 - Fatigue
3:18 - Muscle Cramps
3:48 - Hair Loss
4:15 - Weakened Immune System
4:49 - Cold Hands and Feet
5:42 - Varicose Veins
6:16 - Erectile Dysfunction
6:51 - Skin Discoloration

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🖼CREDIT FOR MUSIC AND GRAPHICS:

#PoorCirculation #Circulation #BloodFlow

[arlenparker]

beets/garlic/and keeping your blood oxygen levels at away from junk food, fast food, lowering carb intake, staying clear from alcohol/smoking. In general, learn about acidic/oxygen blood leveling.

[JaredTG.]

For everyone in the comments asking how to fix these circulation issues. The first step is finding out why it's happening. I have some of these symptoms, but not low immune system or fatigue. Mine is caused by type 2 diabetes. When I have that in check, these symptoms are much weaker. So work backwards, find the cause. It's possible, even without insurance or the ability to get good medical care. Just keep accruing knowledge and do the best you can.

[geologic]

How can someone with fibromyalgia improve their circulation when exercise is extremely painful and doesn't get easier with time?

[teeheetee]

Huge tip for anyway with poor blood circulation GINGER! Ginger is a huge key to poor circulation!

[UnlimitlesslyFunnyDude]

⏰TIMESTAMPS
0:00 - Intro
1:12 - Numbness and Tingling
1:53 - Swelling
2:31 - Fatigue
3:18 - Muscle Cramps
3:48 - Hair Loss
4:15 - Weakened Immune System
4:49 - Cold Hands and Feet
5:42 - Varicose Veins
6:16 - Erectile Dysfunction
6:51 - Skin Discoloration

[alexiadube]

Thanks for the heads up, this is gonna help so many people including me

[Zero-hlzy]

Thanks for sharing I have one of them cold hands in winter even with the heat on high, I will check with my doctor.Thanks so much ❤

[wayadanthili]

Here recently I have been having hair loss. I also have blue color spots show up on my shoulders. I can press on my shoulder with my fingers and it will leave blue/purple spots but in a few minutes they go away. On top of varicose veins.

[quamarahmed]

Very informative indeed. But need solutions. I have some of the symptoms already.

[omalley]

Ive always had cold hands and feet no matter how warm or cold the climate is

[roygilbert]

Thanks for this wonderful information but for us who is having these issues how can we be helped? Like blood flow is one of the issues I have been facing so I seek for your assistance

[sugadeeification]

Thank you for this information, because I suffer fun rheumatoid arthritis and even though this is not a medical study or thesis on poor circulation it's still informative 👍🏿 👌🏿.

[DavidWolfensperger]

I would like to find more info about DVTs and accompanying vein disease/"leg vein check valve failure" causing adema to the lower leg especially the toes - how to overcome it and return legs to normal. Any chance?

[lightningFFXIlI]

For edema, it is recommended that a person decrease your sodium intake, don’t take NSAIDS, and restrict water I believe it is to 2 L but don’t quote me on the amount. But sodium is a major culprit.

[UnlimitlesslyFunnyDude]

➡ Numbness and Tingling
Have you ever laid on your arm while sleeping and woke up feeling like you are unable to move it? Not only could you not move your arm, but you also may have felt like someone was poking it with pins and needles.

➡ Swelling
The meaning of swelling is a collection of fluid in your body’s tissues. Medical terminology coins this symptom as “edema." Edema caused by poor circulation can show up in the feet and ankles, as well as other places in the body such as the fingers and hands.

➡ Fatigue
Do you ever feel like, no matter how much sleep you get at night, you’re still extremely tired during the day? No amount of coffee or other caffeinated beverage can help you gain the energy that you need.

➡ Muscle Cramps
As your blood circulates throughout the body, it drops off many important minerals and nutrients to your muscles. Poor blood circulation to your muscles affects how they respond to physical activity.

➡ Hair Loss
This is often surprising to most people because you typically wouldn't associate losing strands of hair with poor blood circulation. Whenever there is low blood flow to the skin of your scalp, the hair follicles are not getting the nutrients needed for proper hair growth and strength.

➡ Weakened Immune System
Our immune system is the first-line defense against foreign invaders such as viruses, bacteria, and toxins. One of the most important components of this system is white blood cells, which are transported in blood during circulation.

➡ Cold Hands and Feet
During the winter months, this may seem completely normal. However, if you still have cold hands and feet even after warming up, this could be a sign of poor circulation in your body.

➡ Varicose Veins
In order to understand varicose veins, let’s talk a little about how veins normally work. Veins are basically one-way streets of blood flow. The blood that rushes through them is helped along by valves and the movement of the tissues surrounding the veins.

➡ Erectile Dysfunction
ED is typically more prevalent as men get older, however, this isn't always the case. Whenever ED is present, it is due to a lack of blood flow to that area. This topic may not be the most comfortable to talk about, but it is important to bring this up with your primary care physician.

➡ Skin Discoloration
Whenever there is good blood flow to your skin, it will have the normal color that we're all accustomed to. However, if you have poor circulation, your skin may show signs of discoloration.

➡ Example
A lack of blood circulation throughout the body means that your cells and tissues are not getting enough oxygen. This leads to a pale or bluish discoloration of your skin, which is referred to as cyanosis.

[bennyhucksen]

Great lnfo lot people experience age great reminder but hurts to have to deal with could save many lives,

[ARGaming-xvzd]

Sir mujhe numbness lag raha hai aur light tremors aa rahe hai tooh ye tremors numbness ke wajah se aare hai kya??
Pllzz tell

[mariontaylor]

GREAT INFO! I LOVE THIS CHANNEL. HELPS ME TREMENDOUSLY!! KEEP UP THE GREAT WORK. THE HIPPIE!!!

[skyeblue]

❤ Went for Blood Work and the tech told me that I have Slow Blood Flow while she drew my blood..Should I worry? Should I go to the ER?

[Casandre]

Hello, your informations are very relevant and valuable. I am so grateful for such a wonderful explanation of blood circulation problems. ✨🍀💐