How to be consistent in Habit Building? 💪🏼 #consistency #habits #success

✨ Micro habit building is all about taking small, manageable steps that lead to big changes over time. Instead of overwhelming yourself with large goals, focus on tiny actions that are easy to repeat daily. Whether it's reading a page a day 📖, stretching for 5 minutes 🧘‍♀️, or drinking a glass of water in the morning 💧, these micro habits stack up to create lasting, positive routines. The secret to success is consistency, not intensity.

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[artisanjay]

True !! At times we run behind big things ..

[masood]

I do these small things for couple of days and then stop doing them. Where to bring that push of keep doing these actions for next 6 months or 1 year? You're telling me to keep doing them, I know I must doing them, i know how good it's but if I could do them myself then why would I come here watching videos about being constant?