3 High Protein, Low Calorie Biscoff Recipes! | Lose Weight, Eat Biscoff

Biscoff lovers, REJOICE! You can eat biscoff desserts and still stay within your macros :)

Here are the ingredients and macros for the recipes! Directions can be found in the video

BISCOFF PROTEIN DIP

Macros (makes 1 serving): 376 cals, 35.5P, 40C, 7.5F

-30g vanilla protein powder (I used PEScience)
-15g zero calorie powdered sugar substitute (I used Lakanto)
-8g sugar free, fat free vanilla pudding mix
-3g zero calorie granular sweetener (I used Lakanto)
-12g Graham cracker crumbs
-100g nonfat Greek yogurt
-20g crushed biscoff cookies
-5g butterscotch chips
-1-2 tbsp cold water
Pretzel crisps for dipping (optional, not included in macros)

BISCOFF OVERNIGHT OATS

MACROS (makes 1 serving): 497 cals, 32P, 62.5C, 13F

-50g quick oats
-10g vanilla protein powder (I used PEScience)
-5g sugar free, fat free butterscotch pudding mix
-pinch of salt
-60ml unsweetened almond milk
-60g nonfat Greek yogurt

Ganache:
-15g biscoff spread
-10g vanilla protein powder (I used PEScience)
-5g zero calorie granular sweetener (I used Lakanto)
-5g sugar free, fat free butterscotch pudding mix
-15ml unsweetened almond milk
-30g nonfat Greek yogurt

Topping:
-1 crushed up biscoff cookie

BISCOFF STUFFED BROWNIE CUPS

MACROS (for 1): 119 cals, 6.5P, 15C, 4.5F
Recipe makes 8

-30g all purpose flour
-30g chocolate protein powder (I used PEScience)
-3g baking powder
-22g unsweetened cocoa powder
-50g zero calorie granular sweetener (I used Lakanto)
-1 egg
-130g nonfat Greek yogurt
-90ml unsweetened almond milk
-8 biscoff cookies

Topping:
-20g biscoff spread + unsweetened almond milk

Bake at 350F for 18-20 mins

—

Follow my other platforms-

My Discount Codes-

DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!

[rawanthebookworm]

I’m so glad I found your channel, I feel like we have the same taste when it comes to food, I also love Biscoff and cookies 😍😍

[siameseninja]

Hi Amanda,
Sorry, I have so many questions tonight! I thought you had a Biskoff skillet( I was going to make it, but I didn’t have cinnamon protein powder) now when I search for it, I’m not finding it…is it still up, or maybe I’m thinking of something else? Anyway, thank you and have a good night:)