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I ate only potatoes for 2 weeks / My Results! / Weight Loss
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A recap of my 2-week potato diet! 🥔 I just ate plain, steamed potatoes... no salt, seasonings, or sauces.
If you want to learn more about eating a high-carb low-fat diet for health and weight loss, check out Dr. John McDougall and read his book “The Starch Solution.”
And last but not least, for those who are curious, the mark on my forehead is a birthmark. :)
If you want to learn more about eating a high-carb low-fat diet for health and weight loss, check out Dr. John McDougall and read his book “The Starch Solution.”
And last but not least, for those who are curious, the mark on my forehead is a birthmark. :)
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