What Is The Best Tea To Buy? Health Benefits Of Tea You Never Knew!

What is the best tea to buy - black tea, matcha tea, green tea? Here are my top picks for the best tea, the amazing health benefits of tea, and how to make green tea or any tea taste even better!

Are you ready to have a good cup of tea? I know I am. I love my tea! This is why we’ll talk about - what is the best tea to buy?

We're going to talk about the health benefits. We're going to talk about how to buy tea, what's the best kind of tea to buy to get the most amazing flavor.

Health Benefits Of Tea

So tea is so popular in all of the health circles because of its value of antioxidants and flavonoids. These are so important because what they do is boost your immunity.

Also, it helps to decrease inflammation. Tea also helps prevent many cancers.

Now there are several varieties of tea and the first one, which is the most effective against cancers is your white tea. And this was first produced in China and India, it is extremely good because of its high level of antioxidants. It is the least processed of all tea leaves, and it also has the catechins and the tannins. It also has the least amount of caffeine.

We also have green tea. Green tea can be made from China or Japan, when it's made from China, they use heat they use frying and a roasting method, totally not the healthiest option. Now, when you're looking at a package, you're looking back here, and on the back of this Lipton package, it says, manufactured in the United States, although that's just where it's been put together, what you need to realize it's been sourced from globally sourced components.

As for green tea from Japan, the leaves are steamed instead of overheated and fried so you get a better medicinal effect. So just drinking green tea doesn't mean you're getting the benefit that you're looking for.

Another green tea variety is matcha green tea. Now many of you are familiar with matcha green tea, this is also a green tea, yet the leaves are more of the shade leaves. And this is important because the medicinal benefits of matcha green tea are one cup of matcha is equivalent to 10 cups of green tea, regular green tea. So if you're going for the medicinal benefits, go for the matcha versus just the regular green tea.

We also have some herbal teas and there are numerous herbal tea benefits. For instance, there’s the chamomile tea, which is perfect for women who are dealing with menstrual pain, or anyone who's dealing with muscle spasms and they need help with sleep. They need help with relaxing and reducing stress.

The second one would be rooibos tea. Now, this is perfect for everyone who has allergy symptoms, it helps to lessen the allergies, but that's not all. It also helps to improve blood pressure and circulation and decreases LDL cholesterol.

Another herbal tea that is a favorite is peppermint. It soothes the stomach and helps with constipation and helps with motion sickness.

Hibiscus is a perfect tea if you're wanting to lower blood pressure, lower your fat levels.

*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Boost gut health with a natural supplement you can trust!

[daniaoliver]

I just want to be healthy and not sick

[dailybibletime-bibleversef]

When he went ashore he saw a great crowd, and he had compassion on them and healed their sick. Matthew 14:14

[lindavillani]

Forever Thy Word is settled in Heaven. Psalm 119:89

[believewithyourheart]

" He is the same yesterday, today and tomorrow" Amen! 💗

[mendyerwin]

My hubby is Australian, and we have teatime every day at 2 pm. I've always enjoyed hot tea (as well as ice tea).

[lillyspeckman]

I’m not a tea drinker. I appreciate your comments on making tea more flavor able. I’m beginning the 21 day sugar fast. 13:08

[AprilShowers]

A variety of teas are a real treat and pleasure to drink most especially in the fall, winter, and early spring when it is especially cold! In the summer, putting half fresh squeezed 13:08 lemonade and half cold tea is heavenly! ❤

[Michelle-oevr]

Ive just discovered your channel and I'm loving it, thanks for all the great health information! I started drinking Rooibos tea several years ago when my South African friends gave me some. I found out that "Rooibos" means Red Bush, it's made from the Red Bush plant grown in South Africa. It has zinc, magnesium and calcium in it. I have it with a small amount of organic honey, delicious!

[leerobs]

Hi from South Africa Annette, thanks for this video. Rooibos tea comes from South Africa and we love it here, hot or cold it's amazing. We also have it with lemon and ginger in winter to ward off those nasty bugs. I was told many years ago that green tea shouldn't be placed in boiling water as it kills the chlorophyll, so I have it will warm water and then let it chill. Also the hotter the more bitter it is. Another tea I learnt of for flu symptoms is oregano. God bless you 🙏

[bobbiehoff]

I make bay leaf tea. It has such a light pleasant taste. I love it!!

[CaptainsLady]

I’ve been drinking Kratom loose leaf tea with cacao nibs. It’s so good, especially with raw honey and cashew nut milk 😋

[prepperjonpnw]

As a Brit from England I tend to believe I know a thing or two about tea lol. I’ve been drinking tea for more than 50 years lol I’ve tried over a hundred “tea’s”. It seems that whenever you put some plant into hot water and steep for a few minutes it’s called “TEA” lol
My favourite tea is PG Tips it’s absolutely incredible. It has a uniquely shaped bag. Sort of two pyramids attached at the bottom.
This is the tea I make for guests in my home.
My 2nd favourite is Tetley’s British blend. This is my go to tea every morning. It’s fantastic. It also has a uniquely shaped bag. The bag is round and kind of like a pillow. Or you could say its two circles sewn together with tea inside. It’s the perfect size to drop into a mug.
Life just wouldn’t be the same without tea lol. Cheers

[cindypollard]

I've been doing tea for my blood pressure. Hawthorn Hibiscus, Moringa, Chamomile are some I've tried and like. I love your holiday tips. I'm glad I found your channel.

[HarrisPilton]

I rotate between matcha and loose leaf green tea. I also add a bag of brassica tea, which has tremendous anti-cancer properties.

[margaretrameetse]

You are God, s gift to us nutrition pastor 😇 Thank for sharing this valuable health tips with us. You are doing God, s work. Do not get weary in doing good, you will be rewarded in due season by your Master.. Your face radiates with joy, peace and the love of God. We love you so much and bless the Lord for you, lady. May he keep you safe under the shadow ot his wings. 🙌🙌🙌🙌💕💕💕

[eva-mariacoughlin]

Camomile tea helps me with stomach acid and is a mild antibiotic! I can’t drink too much of the black tea these days, it won’t let me sleep.

[stAmbientGrl]

You can save so much money by growing and drying your own herbs for tea. You can even grow them as houseplants, as long as they get at least six hours of full sun; south-facing windows are best.

[Tina-dq]

Shalom! I am so thankful to God for finding you! It was a blessing to come across your videos while I was looking at homeschool videos ! lol I am learning from you and excited to share with my family and friends. I pray that God will continue to use you mightily. May He bless all that you do. You sharing His word is just what the world needs more of! Tina

[andimurray]

I am a tea drinker. I steep cardamom, Yogi super antioxidant green tea, Traditional Medicinals echinacea or dandelion root tea. I also throw in a bit of organic turmeric and a splash of lemon juice, and sweeten with raw unheated, unfiltered honey. I drink this every morning with my breakfast.

[ceegabe]

2nd CHRONICLES 7:14: If MY people who are called by MY name will humble themselves, and pray and seek MY face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land×