A Simple Tip To Build Muscle Strength & Endurance | Dr Andy Galpin

Dr. Andy Galpin is a tenured professor in the Center for Sport Performance at CSU Fullerton, where he teaches classes and runs the BMEP (Biochemistry and Molecular Exercise Physiology) Lab. He won a DIII National Championship in football while earning his undergraduate degree in exercise science at Linfield College (2005). He received his master’s degree in human movement sciences from the University of Memphis (2008) and his Ph.D. in Human Bioenergetics from Ball State University (2011).

In this short clip, Andy gives a quick tip for how to perform better as an athlete.

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[DonaldNickerson]

You don't need to use the f word. You are to good for that!