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Depression Tips: How To Be Motivated When You Are Depressed, Sad, Or Bored (MHM Ep.18)
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In this video, I share how to be motivated when you are depressed, sad, or bored.
The video is more focused around my experiences and the mental health tips I provide are primarily aimed at assisting major depressive disorder, or major depression.
These depression tips will help you to stay motivated during your toughest days. It is not an absolute guide how to treat depression, but it will help to build up more tools in your toolbox.
We discuss how exercise for depression can help break the cycle, and even into topics like responsible sex for depression, as well.
STRUGGLING WITH SADNESS / ANXIETY / DEPRESSION? SEE MY ONLINE COURSES:
Subscribe for more videos to empower your body.
*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.
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Fix rounded shoulders and forward head: "Massage To Improve Upper Body Posture -Part 2/2- Rounded shoulders, forward head posture (WBW Ep.27)"
-~-~~-~~~-~~-~-
The video is more focused around my experiences and the mental health tips I provide are primarily aimed at assisting major depressive disorder, or major depression.
These depression tips will help you to stay motivated during your toughest days. It is not an absolute guide how to treat depression, but it will help to build up more tools in your toolbox.
We discuss how exercise for depression can help break the cycle, and even into topics like responsible sex for depression, as well.
STRUGGLING WITH SADNESS / ANXIETY / DEPRESSION? SEE MY ONLINE COURSES:
Subscribe for more videos to empower your body.
*DISCLAIMER: This video is for educational purposes only. Please do not implement anything in this video before speaking with your healthcare provider first.
-~-~~-~~~-~~-~-
Fix rounded shoulders and forward head: "Massage To Improve Upper Body Posture -Part 2/2- Rounded shoulders, forward head posture (WBW Ep.27)"
-~-~~-~~~-~~-~-
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