How to Sleep With Neck Stiffness: Best Sleeping Positions For Neck Pain

The best sleeping position to eliminate neck pain. Find out how to get to sleep with a stiff neck. We review the proper sleeping position and the anatomy of the neck to help to sleep better.

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[mellymel]

ain’t nobody sleeping on the back for 8 hours straight!

[MahmoodSuhail]

This position aggravates my pain even more 😢

[the_dark_forest]

Danke sehr.
First, I would not be able to breathe in the position you've demonstrated and after 2 back injuries and 3 neck injuries (plus other injuries & illnesses) I can only sleep on my sides. NEVER on my back. When I have tried (accidentally) I've woken up with very cold numb arms, painful pins & needles, and I cannot move my arms (or fingers/wrists/any part of my arms) and can barely move my legs, which also get various degrees of the same issues - it's like falling asleep on the limb and cutting off circulation but I'm NOT on the limb, it's free and unrestricted. Weird and SCARY! There is no way I can do that and doctors as well as physiotherapists, osteopaths and other professionals have instructed me to only sleep on my side. My problem is horrible neck pain due to 3 whiplash injuries causing me a lot of sleepless nights, as well as exacerbating chronic headaches. I'm sure other people can relate. Strangely, the weirdest symptom is the difficulty breathing. I've tried dozens of pillows. I can't seem to win. Surely there must be another way :-(
Do you have any advice for people unable to sleep on their backs? Bitte?

[sherinnair]

Hi. I always sleep on my back but for the past few tears suffer from lower back pain. It disappears a few minutes after getting out of bed but its uncomfortable when i sleep & disrupts my sleep. Any suggestions?

[vijay-nijj]

Is this position good for acid reflux and digestive system

[nancystack]

I cant sleep that flat...I get vertigo

[xmmman]

I am 67 and I do have neck issues but my mind cannot see this device you having be good for my neck.

[mellymel]

Had to come back & say this some bull💩 this just gave me an attitude all over again! 😒😩

[StarOnTheWater]

Wäre schön, aber so groß sind meine Atemwege nicht, das gilt glaube ich für viele