Daily Calm Live Stream: The Breathing Space

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As an offering of support through these uncertain times, we’re live-streaming the Daily Calm, our signature ten-minute meditation. Let's practice together. Written by Tamara Levitt.

#stayhome #meditation #withme #calm
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Some days my mindfulness is so much more disciplined than others. Today was not one of those days. I will try again tomorrow!

susanb
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Missing someone I love...this helped me calm my mind, stop the tears, and release the tension in my chest today. Thank you 🙏🏾

Love_Lacie
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Such a beautiful Navigation in this video such a calm calm place to be when I'm finished everyday with the mind calm

rogerb
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These are a lifesaver. Wonderful! I come back to this often. From the Bronx in New York City! So thankful for this channel! Peace.

plushevil
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Thank you for this I feel a lot more relaxed, I felt busy and overwhelmed with stress about finals. I hope everyone has a great day

antoniorull
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The best part about using the breath as a way to help not get caught up in our emotions is that it is available anytime, anywhere. From Vancouver, 🇨🇦

lesliengo
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All the way from Kenya. These are absolute lifesavers!

EricMuthamaNjeru
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Grateful for your wisdom Tamara all the way from New Zealand.

rachelhau
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Trinidad & Tobago ..this is my morning routine. Thank you for sharing. This prepares me for my day. Very helpful

mrinalinisupersad
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Light and Love from London Ontario Canada 🍁 🙏

joannelegros-kelly
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Enjoying this meditation from Australia

samanthagarbutt
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Thank you for this! It does help me release tension! From Florida

carolynbrussell
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Meditating before going to sleep, from Antipolo City, Philippines.

jorgequinanola
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A very inspiring and motivating respite in my work day. I love listening to your voice. It is very supportive especially in this uncertain times.

sundaygirl
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A breath of fresh air, very calming - thank you!

hughshrapnel
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Hi that was just what needed 🙏 thankyou ☺️ . I'm from England Yorkshire .😊

paulamorphett
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Coming from the province of Laguna, Philippines. Thank you for this much-needed breather :)

gracielahilario
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From Lebanon. Thank you. I need it so much

saidhaddad
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Salina, Kansas, USA, enjoying your meditation series very much

YAM
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Mexico! Thank you for sharing. Grateful. ❤️🙏

andreamireles