Daily Calm Live Stream: Alleviating Worry

As an offering of support through these uncertain times, we’re live-streaming the Daily Calm, our signature ten-minute meditation. Let's practice together. Written by Tamara Levitt.

#stayhome #meditation #withme #calm

[crrt]

I listened to her Voice every day while I was in Afghanistan, there was times during a panic attack, I listened to her Voice and it helped me relax.. now that I'm home I still listen to her. There are times I would just cry or feel stressed just listen to her Voice helped me. ALOT, from the bottom of my heart THANK YOU!!!

[joleenknott]

I'm so grateful to have found Daily Calm. I have a lot of stress in my life right now with my anxiety about covid and caring for a 91-year old mother. I am watching from Salt Lake City, Utah. Thank you.

[Michtiii]

Are you feeling tired? Whoever is reading this, take a moment to breathe deeply and relax. Sending you wishes for happiness and boundless peace to fill your life.❤

[MELODIOUSDHARMASOUND]

“The weak can never forgive. Forgiveness is the attribute of the strong.”

Mahatma Gandhi

[bambie]

I was so happy to see a new meditation from Calm! Please add / make more . Especially during this uncertain times, we need this ! Most people can’t afford the app, it stated that it’s free but that’s only for the first week . Please keep adding your meditations to YouTube, they help so many people!

[siminfarkhondeh]

Thank you so much for the daily calm meditation offerings. I first started tuning into the daily calm when I found out my diagnosis of stage 4 colon cancer. It was a terrible week because my mother had died a few days before this diagnosis. I was out of my mind with grief and anxiety. I had not really meditated before, but it was the only thing I could think of to do to calm myself. I started right there with the first thing that I found online which was the daily calm. It helped me instantly in a profound way to be able to calm down and face my daughter and partner to tell them. I'm grateful that you have made these daily calm meditations available. Best regards.

[rebeccaunasultana]

I'm Maltese living in Ireland. Your meditations are helping me keep sane. I'm so grateful for your gift to us all ❣️

[mrinalinisupersad]

I am Mrinalini from Trinidad & Tobago.
I enjoy this meditation each morning. It helps me to relax and stay focused on the positive another negative.

[kellys]

I absolutely love this narrator's voice.

[cigarboxpickandslide]

I go nowhere else now, your channel is the best .Thank you

[DARIASingerSongwriter]

Loving these meditations. Listening from a small organic farm on a mountaintop in Pennsylvania.

[sugandhapurohit]

Absolutely love Tamara’s calm voice. Love this meditation

[kyrajneyland]

I listened to this with my class and about 5 of my students were so relaxed they feel asleep. It's something you know how much you need but when you do mindfulness it helps the whole day. Ty.

[sherryblack]

Michigan, USA as an empath i need to center and ground myself, clear my mind of eveyones emotions, , I sure hope this helps

[patbeedle]

hi Tamara many thanks i meditate with you everyday i am Pat from Windsor Ontario Canada.

[ellenbernstein]

Cincinnati, Ohio Love listening to these meditations to start my day.

[LynnStrifeTsubame]

Hi from the Netherlands, on a drizzly September night, the spicy scent of autumn thick in the air 🥰 Thanks so much for another lovely meditation and eye-opening lesson ♥️

[alfschumway]

Hello from London England. We certainly need the calm these days - keep them coming you are such a help.

[kirstenerman]

Wow! Thank you for defining the 3 parts of worry. I have certainly found that just a 10 minute daily habit has helped me to feel how the anxiety starts as a slow prickly feeling before it gets more intense. I am better able to do or say something that helps me to get off the negative path and pick up a different trail.

[Bibby-hkoe]

Very calm and peaceful, Essex girl living in Sardinia