7 Best Vitamins for Your Nerves (Neuropathy Remedies)

What are the Best Vitamins for Your Nerves? What are some natural remedies for Neuropathy? Watch the video to find out!

🟦 Best Vitamin Supplements for Nerves:

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➡️ What is Neuropathy?
Also known as Peripheral Neuropathy, it's a disorder that occurs when your nerves are not functioning properly. It results in weakness, numbness, and/or pain, typically, in the hands and feet, but can occur in other parts of the body as well. Peripheral neuropathy is often caused by diabetes, but it can also result from injuries, infections, and exposure to toxins.

➡️ Omega-3
Omega-3 is a fatty acid that is found naturally in certain foods. Unfortunately, our bodies don’t produce omega-3s on their own, which means that we need to get it from the foods that we eat. Omega-3s are known to reduce the risk of heart disease and other conditions, but many don't realize that they can benefit the nervous system as well.
  
➡️ Vitamin B12
It's a vitamin that is typically known as an energy booster but it also offers benefits for your nerves as well. It helps the body to create DNA which keeps the nerve cells healthy. If your body is deficient in vitamin B12, nerve problems, such as numbness and tingling in the hands and feet, can occur.
 
➡️ Vitamin B6
Vitamin B6 is another essential vitamin that must be obtained from an outside source. When it comes to the nervous system, this vitamin helps to form neurotransmitters which are substances that come from nerve cells and send important messages throughout the body. Vitamin B6 also helps to form the substance that creates a protective covering over nerve cells called myelin. This means that getting adequate amounts of this vitamin in your diet is necessary for healthy nerve function.
 
➡️ Acetyl-L-carnitine
It's a substance that helps our body produce energy. But many don't realize that it also has been shown to help people with neuropathy as well. One study found that acetyl-L-carnitine helped reduce pain in people with diabetic neuropathy and carpal tunnel syndrome.
 
➡️ Curcumin
Curcumin is the main active substance found in turmeric. Turmeric is a spice from the ginger family that is best known for its anti-inflammatory benefits. Curcumin also seems to offer major benefits for the nervous system as well.
 
➡️ Alpha-lipoic acid
It's a substance with antioxidant properties and has been shown to help with the glucose levels of people with metabolic syndrome. But, when it comes to the nervous system, alpha-lipoic acid has been shown to offer benefits to those with multiple sclerosis which is a chronic disease that causes the protective covering of the nerves to be damaged.

➡️ Vitamin D
This essential vitamin has many different roles in the body but it's most known to promote calcium absorption and mineralization so that your bones can grow strong and healthy. People don't realize that Vitamin D also affects the nervous system as well.

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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

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⏰TIMESTAMPS
0:00 - Intro
0:43 - Omega-3
1:37 - Vitamin B12
2:17 - Vitamin B6
3:00 - Acetyl-L-carnitine
3:34 - Curcumin
4:08 - Alpha-lipoic acid
5:24 - Vitamin D

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🖼CREDIT FOR MUSIC AND GRAPHICS:

#Neuropathy #Nerves #NeuropathyRemedies

[michellea.jozefa.]

omega 3, B6, B12, D3, alpha lopoic acid, Curcumin and others Thx for the great explanation and to the point editing.

[krishnaraoragavendran]

Omega 3: flax seeds, brussel sprouts
B 12: milk
B 6: chick peas
Acetyl L carnitine: asparagus
Curcumin: Turmeric
Alpha lipolic acid: spinach, brussel sprouts
Vitamin D: sunshine 🙂, mushrooms,

[msmichelletoliver]

1. Omega 3
2. B 6
3. B 12
4. Acetyl L- Carnitine
5. Curcumin - Turmeric
6. Alpha lipoic acid
7. Vitamin D

[angelar.]

Acupuncture !!! Study in 2007 from the UK showed progress of it 😁

[richardrosetta]

Alpha Lapoice acid and b12 have been working so far. I'm not pain free and occasionally sharp pain but it's about 70% better.

[Floie.FormerlyLeungbabe_Oscar]

This is so true! I never knew this till an overload of stress caused me to have something called mast cell activation disease. This is important!

[shebarawlings]

This video was very informative...I watched it twice, thank you 😊
And may the Lord bless you with his riches 👍💯

[currytoto]

May almighty GOD bless you for this useful information.. many people dont even know all this natural things to eat and what's wrong in their body

[mariakasprzyk]

THANKS FOR GOOD ADVISE ABOUT NEUROPATHY WILL HELP ME SO MUCH.IM VERY GRATEFUL FOR THIS.

[lorenzaching]

Thank you for that very important information. Hope everyone should watch your show. GOD BLESS US.

[jeanpeters]

I greatly appreciate the thoroughness of the links in your description section.

[dilipkumarsil]

Selenium and Magnesium are also very helpful or essential to Nervous system..

[brigidafernandes]

A big thank you n May god bless you for sharing such awesome health tips for helping those who r unaware of various health problems May God Almighty bless ✝️you with good health as you have shown so much concern by sharing this video ✝️🙏🙏🙏

[dustin]

Thank you for this. I was diagnosed with an autoimmune disease called ADEM which paralyzed my legs and left my lower half of my body numb.

[azapp]

I have aracnoiditis whereby my nerves were literally melted & damaged due to the radioactive MRI dye. its VERY painful and gabapentin was the usual remedy. I started NAC supplement for my respitory mucus issues and its helped my nerve issues SO much better than the neurotin. I looked it up and it is one of the MANY benefits of NAC. It calms nerves and helps with anxiety too.
Best of health to you all! Cheers~

[toinimoore]

Thank You Now I Know Why My Feet and Hands have problems and Doctor sure didn’t tell me I will tell him!

[wellsante]

Great info. You have forgotten Magnesium...very vital for nerve function...

[justmin]

I unfortunately got peripheral neuropathy from my chemo and woke up one morning with no feeling in my feet to my knees and in my hands (3 fingers) to my elbow numb and a year and a half later I still have no feeling... it's horrible... Neurologists have done tests and said the nerves are so severely damaged they doesn't think I will ever get feeling back... of course I'm on gabapentin and the pain is horrible ...I just can't ever get away from it and of course I have pain from the cancer also... but I will talk to my oncologist about these vitamins and see if I could be allowed to take them... thank you for the video 💛👍💛

[johnbellamy]

many thanks.ki have peripheral neuropathy and have just started alpha lipoic acid.

[ramonuoyewalemustapha]

We are really benefiting on treatment for peripheral neuropathy.Thanks a lot. Kindly help look for treatment for hand tremor in particular. May God bless you more, Amen.