Lack of sleep in Younsters | Stay Tuned with Ramya #shorts

#staytunedwithramya #podcast #theramyashow #drsanthoshjacob
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Cheers
Ramya
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Snapchat - ram_sub
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[praveens]

Nice doctor caring about youngsters and giving advice

[sricharcoalworks]

When Entertainment mix with essentials 😅..
Entertainment +Essential (cell phone ) =Addiction 😅😅
How to avoid?
1. Increasing phone price equal to a scooter price 🍎?? Still buying ❌😅
2. Increasing internet tariff ❌
3. Minors not eligible for smart phones till 18😅 Implementing is tough😅

[Unlucky.person_]

My colg and skl teachers says ipa ne 6hrs to 7 hrs than max thunganum aprom than nimathiya future la ne thungamudium, but future la yum thunga mudiyathu😢

[subramaniamiyer]

Me watching this at 2 AM in the night😂

[MrRaghavann]

navadvarathayum sathikitu, 😂 edayum nenaikama correct ah 10 am kulla thoongidunga. phone ah room laye vechikadinga. focus on your head and close your eyes. you will get sleep in atleast 2 hours. I also had this problem because of late sleep. After trying above for 3 days now sleep cycle is corrected. First 3-4 days was really hard.

[arunkumars]

For me, sleep come more fast if there is light in the street light near my home and its light reach in my room rather than no light at all. 😛

[suhag]

Sir due to p.menopause thookam Vara mattengathu 😢😢😢😢😢😢😢

[SuperSURESHBALU]

Doctor IT profession so us shift 6 clock start aagudhu office light off panna problem ...aagum nanga epadilam thoongalam epolam thoongalam please sollunga?

[jojostephy]

For me is because of depression can u tell me how do i force myself to sleep😢

[RevathiRevathi-ounj]

Super msg so I am daily morning 4 night dinner I am 7 clock so I am goodsleep so I am health good

[rajalakshmishanker]

My child is the same 2 pm to 2 am. V can't control