Powerful Shaolin Kung Fu Punch - Basics Tutorial

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Shaolin Temple UK is running an extensive Online Training programme with more than 75 Live on-line lessons a month to choose from, including Meditation/ Qigong, Adults Kungfu and forms, Kids Kung fu, High-intensity Shaolin Workouts and various other special workshops. Our Online classes are the perfect mix of physical and technical training and foundation building, helping you improve quickly and effectively.

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This is the single best teaching of using breath, gravity and elastic potential energy into kinetic energy I have ever seen. You are a true master of the art. Thank you for the wonderful teaching.

ThePeter
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This is what I have been looking for. I am 64 and have been doing Qi Gong now for 9 months but want more. I have a lawn service business along with 2 horses and goats. Totally enjoying your videos. THANKS so MUCH.

kennethspeering
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The visuals and content here are amazing

shaox
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A strong person is noble.
He must require strength because
otherwise he will never attain power.

satnamo
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Thank you ! I noticed you said to clench the teeth, it's an advice i never heard before, but i questioned myself on it.

oskoroskoor
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Amitabha, /bow I can't thank all Shaolin for keeping the traditions alive and taking such time and patience in your training, and now spreading out and sharing with the world! Brilliant! I'm here to support the art and mindset! I like Taoism personally and really wanted to be a Shaolin Monk growing up The Peaceful Warriors of the world! Your influence has benefited my life greatly and I look forward to watching your training video's! I'm going to learn the language as well! Miles of Smiles! Amitabha

VistipoeVii
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I am at 0:05 and i can already see that he is not punching to the air, he is punching something in the air, i didn't realize that, thanks

Pillow_rapier
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One more thing, Sir,

Throughout my over 30 years of Karate training, I have learned the difference between striiking soft or hard surfaces, which is not presented in your, otherwise awesome presentation.

Best regards.Paul, 68, retired instructor of Karate.

bajuszpal
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Amazing than you Master Yanzi 🙏🙏🙏🙏for this training

daly
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Thank you sir we want more treening videos

incredible
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I have never seen someone punching like this and this is very vers effective. Thank you!

boldizsarszalai
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This guy is the real deal!!! Sinking and explanation of the layers of the punch 😍😍😍

chrischan
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Thank you and looking forward to more shaolin kungfu basics!

clarity-and-peace
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Thank you very much for sharing this!
Love from Argentina

lautaromondaca
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Very important training, , , thanks my teacher🏅🇧🇩

abubokorsiddik
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Amituofo 🙏. Wow, great video 🤯. Thanks a lot

amilcarbaeza
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Fantastic content great demonstration and explanations.

Thank you Shifu for sharing your knowledge and empowering humanity 😊

tony.clements.
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Great video! I'm very interested in learning kung fu

longmire
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I am punching my wall everyday to strengthen my knuckles. I do this training method in this video also everyday. I am now doing 30 push ups a day but every week i try to go up 10 more. I hope i will improve cause i am a skinny guy but i am really fast. I am a good fighter cause i am fast but my blows and strikes just don't do any damage. I am not trying to get strong to hurt people tho. I am doing this to improve myself and push myself to my full potential

kc_hh
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This is really amazing.Thank you very much.

antoninnykodym