filmov
tv
Salabhasana (Locust Pose)
Показать описание
Benefits:
-Strengthens the back and hamstrings
-Relieves pain in the lower back and sacrum, including sciatic nerve
-Activated and massages internal organs
-Balances first three chakras
Precautions:
-High blood pressure
-Hernia
-Pressure in the eyes
-Pregnancy
-Strengthens the back and hamstrings
-Relieves pain in the lower back and sacrum, including sciatic nerve
-Activated and massages internal organs
-Balances first three chakras
Precautions:
-High blood pressure
-Hernia
-Pressure in the eyes
-Pregnancy
0:00:06
0:05:41
0:00:48
0:01:29
0:01:53
0:01:42
0:02:37
0:03:59
0:39:55
0:03:16
0:00:56
0:01:26
0:01:46
0:00:11
0:03:01
0:05:48
0:03:23
0:00:58
0:00:30
0:00:37
0:01:52
0:02:13
0:03:38
0:02:58