3 unknown reasons for mood swings

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Satvic Yoga

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You are a great woman. I see positive attitude and smile on your face. I like your work . Thank you 🙏

rajsekhar

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Puffs_to_peaks

Most wanted reminder today! ❤ thank you and god bless you.. Love from Sri Lanka 💝

shehanisheha

You are a such inspiration to me, continue the same sister

Kotasushma

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आभार और धन्यवाद आपके एज्युकेशन के लिये.❤❤❤

raghunathpatil

I like your videos. They are very inspiring and useful.

Noises are something I have to deal with on a regular basis often because of some unscrupulous people who purposely want to make me cranky... So that reason is known to me.

arpitabanerjee

It's good to wake up early morning but sleeping less than required is again bad to quality of the day and consumption of tea and coffee in moderation is okay. Also travelling in moderation is okay these won't cause any negetive effects when in moderation.

hihelloall

I thank you a lot I get know a lot about yoga only because of you thanks a lot ma'm

ShraddhaSuryavanshi-wnfe

Thanks for sharing your best advice ✅️

sureshshinde

Hare Krishna 🙏🏻 Mam..Thank you so much Mam 🙏🏻😇🌿

anitachauhan

A known reason is when other people purposely trying to disturb you by making loud noises.

arpitabanerjee

First reason is happening with me right now, was watching T20 world cup final last night therefore I woke up late and not feeling good.

bhavyasingh

Mam you've told us about how tea and coffee are not good our mental health in long run ....so will you please tell us what should we have for the craving of something liquid and sweet as well during long session of studies to keep our mind refresh ?

vishupaliwal

Morning is NOT full of peace harmony etc...its full of rushing stress and cold harsh realities of work and school and other horrific things that disturb the mind body and soul. I have been a night person since i was a fetus in the womb unlike my mother. So that is me. I cannot follow advice that treats every human as if they are the same creatures. The night is alps full of joy and peace and creativity and other wonderful things. But if i asked a morning person to stay awake till 4 am and sleep till 10 am they would find that very disturbing and not peaceful. Everyone is different. But becaus eeveryone is rushing stressfully and full of coffee and driving loud cars in a rush i avoid the morning. Even though when i am camping in the countryside i like it.

Padraigp