7 High Carb Foods for Hardgainers - Gain Weight Fast

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[Moekabeatz]

1. Rice
2. Beans
3. Bagels
4. Potatoes
5. Oatmeal
6. Dried Fruit
7. Pasta
8. Cereal/Granola
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[SamuelBurmeister]

Thanks man! I'm always looking a foods to add to my high carbs/protein list as a hard gainer. Really helpful vid, keep up the great work :)

[glowupbulb]

Alain, Next time you suggest a carb source give uncle bens brown rice microwabable bags!! Each bag is almost 400 cals of carbs and its very portable/easy to cook! I can down the rice pretty quickly and ill usually have 2 of em a day, i greatly recommend it to any fellow hardgainers out there

[nitsuj]

Great video. For the past year I have been scared of Pasta because I always associated it with gaining bad weight. I spent a year struggling to fit in the amount of carbs I needed to eat with fruits, nuts and vegetables, forcing my self to eat huge amounts of food for gains.

[PortugalMatt]

Awesome video. Needed to see this. I’ve been working out through quarantine, but now that I’m at my own place, I’ve began to realize not having enough carbs has made me lose a few pounds

[JC-dmtu]

Thanks for the video! I study dance at university and go to the gym so weight gain is my main problem but this video is clear and very helpful

[longneck]

This was actually so helpful and you got straight to the point thanks!

[johntaylor]

I'm a hard gainer and I love carbs.

[treeez_____]

I went on the scale the other day and I’m weighing at 169. For my height which is 6, 3 is horrible tryna get to 200 pounds thanks for the vid! Helped me out a lot

[timothyjn]

Thanks so much for this quick and very insightful video brother. Great list

[yiamas]

I eat 3k minimum a day I’ve been doing it for 12 days in a row and I really hope it’s enough

[jarrettdew]

The best program for weight gain here Gain Weight-F

[rdbr]

Great video as usual Alain. Very useful for me, typical hard gainer. Keep up with good content and thanks for always asking my questions in Facebook.

[SKYLN]

Noodles also has a lot of carbs😌 Because I'm asian, I eat noodles pretty much all day long. I only eat rice for dinner 😂

[concreterose]

So you eat 550g of carbs a day when gaining? How long do you do this?

[ifaq]

Or just buy serious mass, and just 50% of 1 portion. Itll be 150 gram carbs. 25gram protein and qround 900 cals

[neweraccount]

May sound dumb but this right now is the very first time I have finally looked into what’s wrong with my gain. Learned the word hardgainer and that makes sense but my question when I take like 60 grams of protein I get Super Tired which sucks and is why I backed of my mass muscle and other drinks/shakes. Will carbs make me tired aswell?

Thanks a lot for the video even if you don’t have time to check the comments

[invaderr]

I am so damn huge that I have to use hardgainer methods to cut weight and maintain my muscle mass. So this video is definitely helpful to keep me reaching my macros.

[savageexpert]

You have helped me so much thank you !

[chahalajmer]

really helpful stuff.you just earned the subscriber