Vertigo and Dizziness Explained | CHRONIC FATIGUE SYNDROME

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In this video, we unravel the mysteries surrounding these sensations and provide valuable insights into their potential causes and management strategies.

Discover the underlying factors that can contribute to vertigo and dizziness in individuals with CFS, and gain a deeper understanding of how these symptoms impact daily life. This video will guide you through practical techniques and self-care approaches to alleviate and manage these challenging symptoms.

If you're ready to gain insights into vertigo and dizziness in the context of Chronic Fatigue Syndrome and discover strategies to manage these symptoms, this video is for you. Subscribe now to CFS Recovery and embark on a journey of understanding, empowerment, and relief.

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

[vqvstgc]

mine is constant, as in 24/7. It feels like death.. almost fainting but not fainting at all. Its scary, panic, frustration...

[janethansen]

This is true. Dizziness is the big one for me and my brain knows it. It was the first symptom I got and I expect it will be the last to go. Keeping as calm as possible and getting outside are helpful.

[nitab]

Thanks Miguel. I have vertigo and dizziness since April 2020. I was super stressed and while rolling in bed I experienced it which lasted for more than a minute. It was scary and since then I have been very very very scared of it. I had panic attacks especially while going in a car. I have developed balance issues and walking difficulties and can't move out of the house on my own. I need someone to hold my hand and then I walk.
Yes as you said I had ebbs and flows. When I have slept well the previous night or had a good nap it improves. Exertion beyond a certain amount brings it back.
My functioning depends on how well rested I am. Its there in the back of the mind.
I have started responding well to my symptoms. They do flare up but I am able to bounce back faster as I see. Will be learning a lot from you and hoping to recover fully.

[stevemania]

This content is excellent, really helpful man, I will be watching through all your videos, thanks for this info!

[JonnyQ]

i had vertigo so bad that I couldn’t even shower with freaking out and running out the shower

[ginalyn]

Vertigo is like being on the teacup in Disney World and they do not stop. It’s living hell.😢

[bradsmith]

Wow Miguel, you make me feel so much better about my symptoms, thank you so much, you literally have no idea how much your channel means to us

[mifinedrefined]

A trampoline! Yes! What a good way of describing it. I have thought of it as "nerve bouncing", cause its so clear that its not the muscles doing the motion. What a great video, made me feel better about the nerve bouncing (def one of my least favorite ones), havent been able to get it confirmed by other people since i havent known how to describe it. Thank you!

[wendyeskelin]

Thanks for the shout out Miguel. I'm really thankful for the program that you've put together and all of the coaches. It's been really helpful gaining an understanding of what is happening in the body and nervous system, and learning the tools to start shifting our brain/nervous system back to health. The weekly calls and support / encouragement from the coaches and other members have been a critical part for me too!

[stuffedlittlehouse-nhanhon]

I find that going outside and get exposed to sunlight is the best solution. Just don't be so scared that you won't get anything to be done

[lindascott]

Thank you So much for this Video. You Explain Vertigo Perfectly 👍 3 1/2 years of this Nightmare.. I am So Grateful for your Videos !!

[laniseboomsanders]

Miguel, love you. This is my issue. We talked about it and I am so glad you addressed it. Yes, all tests are negative. I remember 12 years ago getting a life threatening blood clot in my lungs and I have been light headed ever since. You are doing great work and a great service to the world.

[avamihalik]

Miguel, this is what I meant the other day when we were live by swirling head at night and all day 24/7 for years. I called it internal vertigo, and I hate it the most!!! No one has ever said this wow I have been wanting to know if anyone else had it. It has been the strongest and most frustrating and scary of all. I am now having time without it. It's really bad when I close my eyes. When food moves in me it is the biggest trigger for it. Oh, the car thing yup back and forth up and down wobbly swirling feeling. It will go away just like all the other symptoms are going away. I am a THRIVER! xxxoo Ava "If you hate it the most it will last the longest you are so right I am going to fall in love with it from now on!! OMG this is the video to heal me ALL THE WAY I have been waiting for this moment of realization on this symptom and now I know that my brain knows what to do to get me to stop oh man I get it now!!!!

[philomenawarburton]

This info you give is also great for anxiety disorders ....helpful to me ...thank you x

[TianaTalks]

Thank you Miguel for your videos! I am sooo sorry you experienced vertigo for 3 weeks straight. I can't imagine. Dealing with dizziness myself and its all the time. So many tests came normal and like you said you can chalk this up to a hyper sensitive nervous system. Thank you so much for the wisdom!!

[phoenixvj]

I had motion sickness when I had Covid in August 2023. I could feel the vibration of my own steps, I could not ride in the car, browsing at the grocery store for 10 minutes is already too much for me. When I got better from Covid, the dizziness lessen, but I still feel the internal dizziness. I was just standing still and I felt like I was swaying to the side. I often stumbled when I walked. Scrolling motion on the phone made me dizzy. I was diagnosed with Vestibular Occular Reflex problem, and currently doing physical therapy for vertigo. It is the fourth weeks now, and I am seeing quite an improvement in with my ability to cope with seeing fast motion and also my balance. I still don’t watch TV and I limit my screen time. My PT said that I only need two more therapies then it is done. So, I am crossing my fingers that I can remove this one symptoms out of a handful of my Long Covid symptoms. 🤞🌻🌻🌻

[dj_johanna_joy]

I am waiting for this one because those are my prime symptoms

[marinakung]

yeees! im also waiting for this one 🎉🎉🎉🎉

[casielee]

I’ve recovered so much but the dizziness is still the worst symptom and is what keeps me from doing more. I have been working on brain retraining for a few weeks now.

[miyokomartin-cramer]

Hearing “all happy when the symptoms come” reminded me this is how you rewire the brain. This has been my approach in the program and I made much progress! We tend to forget these key elements to recover when we “get back to living life” and get into an AP.