filmov
tv
40 min SUPERSET FULL BODY DUMBBELL WORKOUT | Strength & condition every muscle in one
Показать описание
Join me for this 40 min SUPERSET FULL BODY DUMBBELL WORKOUT you can smash from home.
This workout was actually a bonus full body dumbbell workout thrown into our Lift 2 program and as a treat we have decided to drop it on the Channel also.
( 🏷 This link also includes a special 50% discount for anyone going through the link on the channel here 😊
----------------------------------------------------
So is this workout today what we are doing is working with 3 workout stations.
We have our heavy dumbbell station , our moderate station and our light station.
We are going to superset 2 exercises on each station before moving onto the next.
Each of the supersets on station will be for 40 secs on with 20 seconds rest to get you ready for the next
I will also be coaching you throughout and we will have on screen form prompts and cues to help keep you right
A fun workout that will keep you guessing and work every muscle in the body in one killer session
Whether you're a beginner or more advanced , absolutely anyone can enjoy this workout as you can simply up or lower the weights accordingly to suit you
So what we waiting for, Grab 3 different dumbbell weights or what ever you have to work with and let's smash it
-------------------------------------------------
---------------------------------------------------------------
👉 Also don't miss your own 14 day risk free trial of Zeus Plus+
✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
———————————————
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the trial above
I'll hopefully see you on the inside.
Grant
This workout was actually a bonus full body dumbbell workout thrown into our Lift 2 program and as a treat we have decided to drop it on the Channel also.
( 🏷 This link also includes a special 50% discount for anyone going through the link on the channel here 😊
----------------------------------------------------
So is this workout today what we are doing is working with 3 workout stations.
We have our heavy dumbbell station , our moderate station and our light station.
We are going to superset 2 exercises on each station before moving onto the next.
Each of the supersets on station will be for 40 secs on with 20 seconds rest to get you ready for the next
I will also be coaching you throughout and we will have on screen form prompts and cues to help keep you right
A fun workout that will keep you guessing and work every muscle in the body in one killer session
Whether you're a beginner or more advanced , absolutely anyone can enjoy this workout as you can simply up or lower the weights accordingly to suit you
So what we waiting for, Grab 3 different dumbbell weights or what ever you have to work with and let's smash it
-------------------------------------------------
---------------------------------------------------------------
👉 Also don't miss your own 14 day risk free trial of Zeus Plus+
✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
✅ Mini challenges & bonus workouts
✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
✅ Even more Recipe & nutrition packs
✅ Access through the Zeus App
✅ All future premium programs
✅ and much , much more
———————————————
Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
No risk, all reward and a ton of fun
Join up and take advantage of the trial above
I'll hopefully see you on the inside.
Grant
0:43:49
40 Min Full Body SUPERSETS with Dumbbells (Strength Training) | FULL BODY Series 21
0:43:30
40 Minute Full Body Supersets Workout *LOW IMPACT - ALL-FITNESS LEVELS* | STF - Day 26
0:54:26
40 MIN FULL BODY CRUSHER | Super Sets | +Weights | Lower Body | Upper Body | Strength + Conditioning
0:41:05
40 Min SUPERSET Full Body Dumbbell Workout | No Repeat | No Jump (Muscle Build)
0:48:17
40 MIN SUPERSET WORKOUT FULL BODY | + Weights + Bodyweight | Strength + HIIT | Super Sweaty At Home
0:49:32
SUPER Full Body Workout - Dumbbell Supersets | EPIC III Day 19
0:41:07
40 Min Full Body Dumbbell Workout | Superset & Complex Sets | Strength & Endurance Build-Up
0:37:43
40 min SUPERSET FULL BODY DUMBBELL WORKOUT | Strength & condition every muscle in one
0:28:27
10/1/2024 30 Min Full Body Workout
0:44:23
40 Minute Full Body Strength & Cardio Superset Workout | CRUSH - Day 10
0:39:06
40min DUMBBELL FULL BODY WORKOUT | weights at home | muscle building workouts
0:44:47
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT
0:39:42
40 minute HIGH IMPACT DUMBBELL Workout ( FULL BODY SUPERSET STRENGTH )
0:44:13
40 Minute Full Body and Abs Workout | FLEX - Day 6 #fullbodyworkout #strengthtraining
0:40:27
40-minute Upper Body & Abs SUPERSET Strength Training
0:44:28
40 min FULL BODY STRENGTH Kettlebell Workout | Superset
0:46:31
40 MIN FULL BODY STRENGTH WORKOUT | Compound Exercises + Weights | DB Workout | No Jumping
0:13:08
The Best Science-Based Minimalist Workout Plan (Under 45 Mins)
0:50:47
SUPERSET Full Body Workout with Dumbbells | EPIC Endgame Day 49
0:41:51
40min FULL BODY DUMBBELL | muscle building workout at home
0:46:34
FULLY LOADED Full Body Workout - Dumbbells | EPIC III Day 9
0:40:18
35 Min Full Body SUPERSET Workout (Strength Training) | FULL BODY Series 03
0:44:17
40 MIN Full Body Muscle Building Workout At Home
0:27:15
25 minute Full Body Superset Workout | NO REPEAT
Комментарии