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Kipping Bar Muscle-ups Drills
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Two quick tips to help you improve your kipping bar muscle-ups or to get your first rep. These are two common mistakes we see.
#barmuscleup #kippingmuscleup #crossfit #crossfitgymnastics #jackedgymnastics #muscleupdrills #bmu
#barmuscleup #kippingmuscleup #crossfit #crossfitgymnastics #jackedgymnastics #muscleupdrills #bmu