Top 3 Fruits For Weight Loss

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♡ Leave a comment below, we’d love your opinion!

About Fitshortie:

The Fitshortie channel includes videos on tropical fruits, raw food, travel, life hacks, weight loss and how to live your dream life!

Our adventure began on Instagram when Simon aka Chippy looked up #fruitarian and was magnetized by Tina’s juicy fruit pictures. Half a year later, once in Bali, he suggested a meet-up. Inseparable since that first meeting, together they became insatiable in the hunt for the rarest best-tasting fruits on the planet.

Disclaimer: We are not doctors. Please always consult with your doctor for your own health needs and requirements. The information shared is based on our personal experience.

[necmik.]

I heard water melon was good for weight-loss ages ago, I told my mom about it and she replied "not the way you eat it it, you eat WAY too much. Go ahead and weigh the plate of sliced melon you're about to eat and look up the calories". So I did, apparently I eat about 1 kg a time which is roughly 450 calories.. 😂

[xtrapnation]

Bananas are better for bulking (gaining weight) instead of losing weight. You can eat whatever you want, you just need to consume less calories then what you need to survive, typically a few hundred calories less than maintanence, which is around 2000 calories for an average human.

[matt-zj]

I dont think most people who want to lose weight are thinking about getting rid of excess water or digestive residue, but rather on fat.

[tobyisaracoon]

If you have IBS or stomach issue these fruits may irritate your stomach. I only recommend bananas they actually help me sometimes and are very good for a everyday food in general. They help me maintain a low weight so I give this one a 👍

[amicisun]

Thank you, I appreciate you and your wife for always sharing great information.

[insanninja]

There was so many types of bananas..some of them we can consume raw when its ripe..some of them we fry..some of them we cooked when its still green..some of them we barbeque or boiled..its depend on what type of the banana you had..ask the local for more informatio

[k.c.r.]

The best diet for weight loss is carnivore. And you arent starving and lacking nutrients while flooding your system with caustic sugar. I lost 25 lbs in two weeks eating nothing but fatty steaks, eggs and bacon, ground beef and butter and salt and cheese and milk. The insane thing is that i did it with zero exercise. And all of the food is nutrient dense. You will only eat one maybe two meals per day on carnivore because its so filling and satisfying. A huge fatty steak well over a pound with salt and butter would usually have me stuffed and full of energy through the next day after a good nights sleep.

💪🏻🥩

[ahmedbluefire]

Can you teach us how to plant every fruits that are new to us with its seeds

[gloriettaalabang]

How about eating pineapple and drinking coconut juice? Do they help in weigh loss?

[jhornaleiphrakpam]

The banana ia like my ....

Fingers😂😂😂
What were u thinking 😂😂😂💀💀💀💀

[Kiyoko_Sei]

That very long banana is actually plantain, if you eat too many it can send you to the toilet for a very long time.
Before i didnt know this info and i ate like 10 of them and i was on there for a couple hours

[_Derbas]

Please tell me the name of the island your on

[adude]

Bro i haven't seen so much jargon and misinfo condensed in one short ever

[Gamingawesomeness]

Can’t believe how surprised I got seeing banana seeds for the first time, some how I’ve never thought they had any.

[omarnasr]

Bro makes me want to eat fruits for the first time in my life

[princessceciliamartin]

I would love for you to help with my natural weight loss with fruit

[Tiyyooll]

Pisang yang pertama itu enak di bejek lalu di campur susu coklat, apalagi pisang yang ke dua itu pisang tanduk bisa di goreng di campur dengan coklat, keju dan susu rasanya ahhh mantappp😅 (sering di jual abang2)
Pisang yng ke 3 itu kalo di desa saya namanya pisang klutuk karna di dalam nya ada biji nya.

[smwnl]

High fructose content in fruits actually contributes to visceral fat and eventually a tummy. This is due to the liver poor ability processing/converting fructose.

[djbonkers]

Away to Tesco to buy a blender. 12 bananas, 2 watermelons and a crate of lemons and limes.

[jenm]

Would you be able to send me some seeds? I will really try to, but love to try to plant some of that stuff where I live it if you could, please get back to me.