3 rules for eating fruits

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3 rules for eating fruits

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Thats what my grandma used to tell us, she always ate her fruits one at a time, no snacks between meals, only seasonal produce...never used a fridge..drank her water from earthenware pot, she lived to 99..no diabetes, blood pressure or heart disease...she knew science without going to school..Rest in Peace Grandma

SarahAndrews
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Yes she is great and her prices are great too….. Apppointments: 11
Details:
- Weekly appointments for 30 mins (1st appointment for 1 hour)
- You will work with a designated nutritionist throughout the program
- All meal plans supervised by Rujuta
Cost: A$4000 aud 😮

pallavisonawane
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Fruits have been a part of my diet from years but nowadays even after paying good amount of money the fruits we get are not of good quality

firex
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Could you suggest diet for high cholesterol and fatty liver?

umb
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Medam plz over 30s male ki health tips ya healthy lifestyle py koi video kindly bnaen... Jis me unki diet .. lifestyle.. routine..etc py in detail ap guidelines den...pl plz plz

HBS
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You are a great doctor
Lot of respect for you
Coz u r not like other Docs who recommend non native things❤️

ahmadsalman
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Why hands
Why solo
Why first or mid meal
Why not juice please explain & share in a video

Thank you rujutaji

Sa-odke
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Fruit left the chat after listening to this . 😂😂😂

vikaasmishra
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what's ur take on intermittent fasting?

gaureearolkar
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Just one query mam..eat them solo means we should not eat 2 fruits at a time or we should not combine it with meal?

nainagoyal
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This is so real i have felt so much love and peace being around greenery love you ❤❤

UNOFICIALHAMZA
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mam, do you mean eat one kind of fruit each time, or you mean not mixing with meal?

فاطمةالعوضي-يي
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Good. Are you a nutritionist? What is the reason not to mix fruits?

roseed
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Are same rules applicable for 5 year old child?

manjiri
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Eat them solo.. as in only one type of fruit in one meal or eat all fruits together and not with other kind of foods?

neelakshimondkar
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Thanks Ma’am!
I’m curious about ”not eating the fruits with fork” any particular reason?

bobbychoudhury
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✨️very nice ✨️ namaste from Delhi ✨️ you are so correct 👏 love to see your videos ✨️🙏God bless you ✨️

chanchalwadhawan
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Just curious to know what difference does the fork make?

shreenyadav
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Eat fruits when ever you feel like. For sure you have to include all other food groups in your diet and make your diet balanced.

nishajosey
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Are cherries grow locally in India...?? Is it eat local..just curious

mithasgarh