How Fasting Can REVERSE AGING & Prevent Disease! (FASTING FOR SURVIVAL) | Dr. Pradip Jamnadas

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. Which one is best? What does it all mean for our longevity, brain health, and overall wellness?

This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to talk about how fasting can troubleshoot our biology, boost our energy, and decrease our risk of disease.

Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely recognized for his skill in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade.

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Dr. Pradip Jamnadas

[DhruPurohit]

Thanks everyone for sharing your comments!

[SpiritualMother]

📍24 hours into my 7 day fast. I’m telling myself, “You’re not hungry. You’re HEALING!”

[africamoore]

Omg! Awesome information! I'm a 2 time breast cancer survivor! I used chemo and was clear. Then I started eating a lot of sugar and junk and my scan came back with multiple spots on my lungs. I immediately changed my diet and fasted. My follow up scan showed all the spots were gone! Thank you Jesus for this information! God bless you both!

[tigerspiritjourney]

5 days water fasting made me realize that it's not the end of the world to have an empty belly for that short time. It's amazing!!

[tptarh]

When a person who talks about health actually looks healthy is a whole new level of attraction

[realestatecoach]

Fasting with Prayer is even more powerful.

[Vinnie-cvqv]

My family has a history of fasting. I grew up in extreme poverty and my parents would water fast so that they could provide the food for me and my sister. I grew up in NYC and most days my only meal was the free breakfast and lunch I received in school. As I got older I was used to fasting since it was a part of my family's daily life. My parents would fast every weekend and my sister and I would eat two small meals each day. Years later when we were no longer poor and I graduated from college, my family still ate the same way. My parents are in their late 90's and people think they are in their 60s. They have never been on any medication. I am in my 60s and people think I am 40. I have never had any health issues and continue to eat two meals a day and fast four days twice a month. I raised my children without processed food and they too fast. We did this before the internet, and I can say it cannot be genes since relatives are either on heavy medications or died at an early age.

I came back to this comment since there were many replies. I want to say that my family is no longer in poverty. After college, I was able to have a very successful career and I was able to help my parents financially. My children did not do fasting when they were young. They just skipped breakfast because nobody in the household ever eats breakfast. They were well fed with my cooking but as teenagers, they would join me on a one or two day fast. They insisted on it, not my idea. They are now in their twenties and still do not eat breakfast and fast a few days each month. They see that I am healthy and that their grandparents, who are 97 years old, are still able to live independently with no medical issues. Even if you do not do a multi-day fast, just skipping breakfast and eating an early dinner is so good for your health. M

[TheKingsArmor]

I could never fast for more than 2 days but when i gave my life to christ i prayed and fasted against gluttony and could go for days fasting.. Thank you Jesus. 🙏🏽

[victoriaputureanu]

I am 72 years young, l am on my weekly 36 hrs fast . l feel great, and once a month l am fasting for 3 days. Praise God !

[Caligrowntrey]

Oh else loves scrolling down the comments and gets inspired by everyone’s stories!?

[christinaroberts]

Fasting with Keto changed my life. I wore size 24 and had 5 illnesses. 10 months later Im size 5 and 4 of my illnesses are gone. Im in reversal of the 5th illness. I love it and my energy level is great. Im 48 years old and feel like Im 20 again. Please listen to this man..He speaks the truth.

[dreicharz]

Ok ive made a list of things that are gone since i started fasting
1) rash on my leg is gone
2) lymph nodes on throat that have been enlarged visibly for 2 years unable to get them to go down ....shrunk after a couple months of intermittent fasting
3) not bloated all the time anymore
4) been able to lower my medications and stop some
5) ingrown toenails that ive dealt with my whole life ....gone
6) toenail fungus that i was unable to get rid of for
7) constant returning uti's gone
8) yeast overgrowth that I've battled my adult life...getting better but still hanging on
9) depression better

[petervenema]

My late mother was a very wise woman "" she said "" more people die from overeating than from eating too little --- " I am 83 now - eat my main meal at lunch - a small snack in the evening - before 6 pm - and nothing till next day lunch - I use NO medication of any kind - feel wonderful - talk to everyone - walk my dogs twice a day - and have BIG plans for the future ? My advice : STOP EATING !!!

[oa]

They do not push fasting because it does not make money.
Amazing info for the public to know. 🙏
Great job guys .

[marcelamariaetchebeherebow]

I am in my 4th day of water fasting
I am 60 years old and I am determined to heal my body

[Tsukino]

Fasted for a few days then did OMAD, lost 20+ pounds in one month and Still going I couldn’t believe the scale and how I started to feel during and after fasting. People please cut out sugar and processed foods, the beginning is tough but the long run it’s worth it.

[JoshuaSensei]

I'm over 48 hours now and I'm never looking back. Everyone should be fasting. The health benefits are insane

[kristafischer]

My record is 28 days. I felt amazing after day 3, the first few days is HARD! Then the euphoria and energy sets in. It doesn’t go away. What does go away is hunger. Zero hunger after day 3, non food, no juices, just spring water and electrolytes. Then it’s so easy, feel proud of yourself and the weight falls off. What’s more important is your health improves 100%

[gambler]

I did a 7 day fasting. I was sharp and full of energy. My back and knee pain was gone and never came back. I lost 7 kg and gained back only 2. I felt great!

[Fox-in-sox]

I do a 48 hour fast about 3 times a month. At about 36 hours into it my mental clarity and energy just go into overdrive. I can’t describe how empowering and enabling it feels.