5 Benefits of Salt: Health Hacks- Thomas DeLauer

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[miradevi]

this is fantastic info and explains the physiology of why salt is one of the tastes recommended for Vata types in Ayurveda:1) cellular and tissue hydration 2)neural communication 3) digestion/agni 4) low mood energy vata depletion 5) minerals which support chemical communication

[juddotto]

This is the video I was looking for, thanks

[seygra]

Great info but I cannot help but wonder why is there a mixer in your living room?

[weedabable]

Celtic salt is even better that pink salt, No one talks about it, but it has almost all the minerals our body needed. take one crystal and place it in your mouth before you drink water, it makes the absorption of the liquid much better in the body. please if you can read about and make another video that will be great.
thanks

[ciaram]

I use salt every day for years in all my foods!!! I thank God my blood pressure is 120/80 sometimes 110/80. I use salt every single day and I’m 68 !!!

[hda]

Great video and I totally believe everything you're saying. Good job.

[aaronmadden]

Great video feel like a lot of people need to hear this. Want to know the correlation of salt consumption and those Himalayan lamps.

[zaphikel]

What is the approximate ratio of sodium:potassium that we should strive to consume daily?

[electricengineer]

Ur biceps is killing me, they are awesome

[smyrnasstory]

“Let your words always be gracious, seasoned with salt, so that you will know how you should answer each person”

[bible-james]

I'm in a sun all day every day in spring and summer months , for sure going to increase my salt during summer months and see how much different I feel,

[jygogaming]

Pho soup is a good remedy if you have a hangover

[keyboardkween]

Here I am, enjoying spicy noodle soup after a run.

[lisafanucchi]

😍😍Gorgeous Smart Fit man... Oh where are the single ones like this, I'm getting salty!! 😂😂

[buddha]

Can we get a double biceps pose? Great form

[franciscobartolo]

Hey there Thomas, quick question i hear sea salt and pink himi salt contain no iodine in them. Do they have iodine? Because isnt that what we need from the salt mostly, iodine? Just a little confused because all the himi salt i have shopped for at the grocery store say contains no iodine

[herotheplottmix]

Drinking alcohol makes you dehydrated...is that why I want a salty food at 3am?

[FruityFarterSG]

I'm addicted to eating salt on its own and I don't know what to do about it...but sometimes the craving just ends on its own and I don't eat salt much

[faramund]

I’ve heard that your sodium intake depends a lot on potassium intake. If you eat your veggies every day you should probably easily handle like 10g of sodium per day.

What I’ve Learned even showed Korean studies where anything below 4grams was considered too little and had a steep curve of increased cardiovascular disease as the intake went down.

In the end people should listen to their bodies. If you’re craving for salt, chances are you are short of it. Especially if you are drinking a lot without holding on to the water and have low blood pressure to the point you have episodes of numbness.

[joshuawhinery]

This video brought to you by Kitchen Aid