Emotional Wake Up Call - Teal Swan

In this episode, Teal goes over the importance of understanding your emotions and why this needs to occur within the human race.

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👉 Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

👉 Follow Teal Swan:
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Beginning Song:
Alchemy - Blake Dyer

Ending Song
Our Game - Yaima

[dondddly]

My Native American grandparents are the only people in my life that understand this and love me unconditionally. They understand and sooth all of my emotions. I love them so much

[timoverdier]

Um; Don't beam me up yet Scotty; I just found intelligent life on earth... Her name is Teal Swan!!! There still is hope for humanity.

[AxisFlowers]

I'm surprised people would say this video is full of anger or crap. I didn't get any vibes of anger, even when looking for it. In my opinion, everything she says has been supported by my own childhood experience AND my college studies as a Psychology major. There's a current within the field of Psychology that is moving in the direction she advocates. Where the focus is validation and healthy processing of emotions. I think this is a great video, very well articulated!

[LEIITIS]

“Emotion is the language of the soul” oh that hit me, so beautiful 🙏🏼👁🧬

[tadeuszbazooka]

She is definitely a Warrior of the light. Enigmatic and hypnotic glow of eyes, calming voice, intelligence, extrasensory perception, sense of beauty.

[moOnBw]

Ohh man.. ! I bawled my eyes out listening to this! I was always so lonely as a child and still I feel like such am outcast around my family. No one paid attention to me, or they dismissed how I felt. earlier tonight, i confessed this to my mother and was told I only felt that way because I'm insecure and it's all my head.
I too have been guilty of being dismissive of my son's feelings, I had no idea what I was doing. never again! I feel like I should watch this video every day until I remember the process ood emotional encouragement every time he had an emotional reaction. hopefully it's not too late. :(

[phillyfan-]

I feel as if I can't express myself towards my family. I've suppressed alot of anger and frustration because of them. They don't wanna hear how I feel. I came from a physical healthy home but not from an emotionally healthy home. 

[MrCenterOfTheWorld]

I love you for making this teal. I feel like my life is about to change.

[rafaelperez]

Thanks Teal. You deserve the Nobel prize of Peace

[movadoband]

Here's the silver lining, Teal couldn't be who she is today had she not gone through abuse and trauma, same goes for every single one of us, celebrate the victory!

[ariannaturtles]

Never be ashamed of how you feel. This is something I've been trying to understand since starting this growth mindset journey. I use to be ashamed of what I did, then ashamed of how I felt for what I did, and then ashamed for having an emotion of any kind towards my actions because "what would others think?", that maybe I'm not hard enough on myself. But I now know I have every right to feel the way I do. When people tell me not to think about something I explain that I have been running away from my emotions for too long. Every time I have an intense emotional reaction I realize its a chance for immense self-growth and self-development. For any emotion, no one can ever make me forget about it or tell me to leave it alone because in the end when I do the emotional and spiritual work I will come out much more formidable than I ever was....and that my spiel^^

[lentilreflection]

Steps that can help us relate to other peoples' negative emotions (starting at 19:11):


1. To become aware of the other person's emotion
2. To care about the other person's emotion by seeing it as valid and important
3. To listen empathetically to the other person's emotion in an attempt to understand the way they feel
4. To acknowledge and validate their feelings
5. To allow the person to feel how they feel and to experience their emotions fully before moving towards any kind of improvement in the way that they feel (show unconditional presence to them, show support without trying to fix them)
6. After, and only after their feelings have been validated and acknowledged and fully felt, help the other person to strategize ways to manage the reactions they might be having to their emotion.

[ellamierrose]

Emotional abuse can be so subtle that it can be happening right in clear view of others, yet completely overlooked, dismissed, or in the worst case, provoked further by "friends" and family. There is nothing more devasting than being mocked and belittled while suffering deep emotional pain. There needs to be an emotional wake-up call and this video provides some very hard truths that need to be faced. Teal Swan, this is some of the best advice I have ever heard and I hope your message reaches those who would hear the truth. Thank you for being so brave, strong, fragile, and beautiful. Love and blessings.

[acerfan]

This video changed the way i see the whole world and its problems at large. Due to inadequate parenting we are faced with a society with serious character flaws, insecurities, and inadequate leadership. Everyone is just after sense gratification, failing to see the true meaning of human life which is to be peaceful and giving and cherish all the facilities we have to evolve spiritually. It's a shame that most people don't realize this. People's ignorance costs innocent lives. Thank you so much for uploading this video, your so full of clarity.

[rickynavarrete]

My girlfriend turned me on to Teal and I'm so glad she did. Life awareness and personal uplifting videos paves a way for a better living. Thanks Deborah my Babe!!

[ATunson]

It's as if Teal has been "renting space" in my mind, pulling all my thoughts and emotions together to research this episode. This discussion covers so much of my emotional issues and opinions; I'm overwhelmingly validated in hearing this. I feel so alone in my perceptions about emotions because everyone around me appears to be out of touch. I could go on and on on how emotionally starved I am; and I'm NOT ashamed to admit it...I am an emotional being!! And I love myself for it; I know this world needs more ppl like me; we are all hurting and primarily due to the inability or shame of admitting we are "feeling" some type of way. I pray for all of us that we free ourselves and open up to our emotions...and this video is an awesome start to that process. Beautiful msg Teal...thank u!!

[seraphimlovers]

I am so glad that she mentioned laughter and play as being important

[tibiturio]

This is amazing Teal! You are a revolutionary woman in the emotional field. This is the future of a better society 😊. Thank you Teal for sharing so much knowledge.

[MrBelievenman]

I love that Teal is so intellectual and beautiful and innovative and fierce in her purpose. I don't know about you but Teal is the proof of spirit. Teal for president!

[Nancyox]

I hope she keeps including example scenarios with parents and children. So good.