Why Empaths Feel Bad - Teal Swan

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So that's why it feels like "work" to be social... And best relaxed when alone.

Ommaticus
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I describe my childhood like I was “walking on eggshells”. I was never sure if my mother was angry or just.. normal. I would have to gauge her mood by how she looked, spoke, and acted. I am certainly an empath.

nishadh
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Two unpredictable adults result in a sad and socially anxious kid

clau_sing_
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When people always say to me, including my Mother, "why are you always so sensitive?" Thank you for this. I never heard it explained so well

deuphoria
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And why we LOVE to be alone or are super-reclusive and introverted.

TheYazmanian
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My father🥺. He would rather his life be twice as hard at the drop of hat if it meant he could make someone's life less difficult/sad/stressful or take away their pain and worry. He was taken advantage of his adult life for showing people the most intense form of non bias true love they would probably ever experience. He was a true one of a kind person. He died at age 46 in 2021 to a heartattack in his sleep. He was so thankful for life itself. Yet lived with so much anxiety, sadness and stress 😭 my daddy was beautiful

ariannah
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The fact that an authentic empath actually is on a stage in a huge social setting in order to uplift and virtually hug us is amazing. Thank you!

mishapadilla
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Wow! This hit me like a ton of bricks . I needed to hear that. It helps me understand more why I feel the way I do . No one understands me . I’m too sensitive, I wear my heart on my sleeve, all common phrases that people say to me daily . I don’t understand humans at all. I always hear that this is a gift or a “superpower”, I disagree . I feel like it’s a curse . I’m constantly being mentally abused and hurt . I hate it .

Reel__Adventures
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I spend most of my childhood “walking on eggshells” around my mother..I learned to watch even the smallest actions she takes. So I, for 19 years I thought I had a great “sixth sense” because I can always feel or know when someone is or gonna be bad news. And it exhausts me every single day.

artimistic
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OMG this is me! No wonder I get exhausted being around people.

lisagreene
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Thanks for validating those of us who have had terrible childhood home environments .

glowingowl
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I was always aware of the people in my life as a child, this explains so much. I became a nurse, and I loved my career, my patients, but my days off I would have to isolate to regain my strength. Now, being retired I isolate myself and am happy, I have a few close friends I can be with. My family doesn't understand.

ellenkelley
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I used to be an empath … than I got counseling and learned how to emotionally mature and set boundaries, to not take on other peoples emotions or allow them to affect me. Now I’m no longer an empath and it feels amazing to be healed

skinnypete
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“I just love people!”
Words I have yet to utter

StephJseph
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I am an empath and I understand completely. I avoid crowds or even a few people because I can feel their emotions and it's exhausting. Learning to meditate helped tremendously!

worthrepeating
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This explains why we are magnets towards narcissists. We are pulled to people who are firmiliar to us. It’s said, we marry a person like the parent we did not get along with the most subconsciously wanting to mend our relationship with that parent.

Iamthatchick
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This is so accurate! I do this all the time. I watch every little facial expression, change in tone of voice, eye movements, how they walk, hand gestures. Sometimes all a person has to do is walk in the room and they give me bad vibes.

briannamorrison
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Wow, thank you. You just explained 90% of my life experience in 60 seconds. I did not realise this but it is 100% on correct.

geogeek
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Thank you for this video... It's rare to feel free from good even alone at 64 yrs old.

vinapalma
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Sometimes I catch myself being like this with my boyfriend. And I’ve consciously got to sooth and reassure myself. He is a wonderful person and it’s not dangerous if he is upset. It’s really hard not to be scared when I know he’s angry but it’s improving. Self-awareness is so important in situations like this.

Ilovesushi