How to ACTUALLY Lose Stubborn Belly Fat (7 Tips)

“You don’t even have any belly fat!”

I got that comment on a post I had with tips to help clients lose that oh so stubborn belly fat.

My reply back…

“You’re right. I don’t!

I have the ab definition I want BECAUSE I followed these tips.

I was surprised by that comment on the post about how to get rid of belly fat because I’m legitimately proof that those tips work!

They’re how I got the ab definition I wanted myself!

Because I know how frustrating it can be to see everywhere else lose fat but that stubborn belly fat not shift no matter what you seem to do

I wanted to share How to ACTUALLY Lose Stubborn Belly Fat

These are tips that have helped my clients see results no matter their age

[tridelltransportation]

The amount of free advice you provide is… I don’t know. It’s just very nice of you to do that. I’m on a fixed income and to be granted access to this kind of information from someone who clearly has figured it out is just…. Nice.

Thank you

[LoveJoyPeace]

When I see someone with a body like yours, not just thin, but actually muscular and strong, I know that you did the research and work to get there.

[HijadeDiosLife]

The more I keep seeing this content the more it seaps into my pores and assimilates this. Love these facts.

[ZebstrikaGirl]

Diet break❤
I was getting ready for a national beauty pageant and gave up the diet during a family vacation for a week. When I got home I continued the diet and was able to break the plato!

[lindawoody]

Yes Cori, I believe you are the real deal and know how from education, professional work, and life experience in your own body re-composition and physical training for fitness, and muscularity/strength. Thank you for what you do. I am on a weight plateau and am going to get un-stuck - I have been 16 lbs. away from the goal weight for 7 months with 2+ up down pounds in that time over and over in spite of usually exercising 20-60 min. 6 days weekly and 2-3 days working out with light dumbbells weekly (still have shoulder impingement syndrome off and on on the shoulder I tore the rotator cuff 3 years ago so am very conservative). Oh and my protein is now approaching 100 gr. daily so up and up for that - hooray! I am not hard on myself as I approach age 70!

[elsh]

This is one of the best videos as far as information content I've seen you release or seen on YouTube at all ❤ thanks Cori 😊

[tudormiller]

Great video. I'm doing leg raises every morning to get rid of stubborn belly fat. I'm developing abs for the first time in years.Thanks!❤

[teesilvacastro]

I am obsessed with your videos and the information you provide. Already seeing results!! p.s. love your makeup in this video.

[pascalineokello]

These tips are not just great for losing belly fat, they're also great life skill advice. I LOVE THEM! Thank you for breaking them down for a better understanding and thank you for sharing them with us. Blessings to you!

[luanne]

Hey, I have a question, been following you for a bit. I am in my early 40's and been on my fitness journey 3 yrs now. Two of those years spent at the gym. I weigh around the same (which I am okay with) I am slim but my achilles heel is my tummy area, I always say if get my abs it will be the icing on my cake. But my tummy fat never shifted with restricted dieting, lifting, my diet could be improved for sure. I recently went to do a check and got an endometriosis diagnosis which have me eternally bloated. Do you think despite this condition I can reduce my waistline, chances are yes I may not have a 6pack like you but any thoughts. Appreciate your content.

[adriennelang]

I struggle with this one the most. I have been an avid exerciser/lifter for 20+ years (I am 46). I follow all of these tips, including cycling the macros etc., and while there is a bit of definition I can't seem to reach my desired result. I follow macro hacks and use your fitness app for workouts. I love them both, and my strength/definition has increased exponentially - everywhere, but my abs. I continue to put in the work, but find it extremely frustrating.

[whythisnowduffey]

Love your tips! Have been making the changes over the last year! Change happens! 66 1/2 years old. Toned and healthy habits! Actually enjoy planning varied healthy meals! Your workouts are awesome. Scapula push ups? Yes, please!

[jamedraa]

"You don't even have any belly fat..." exactly! That's why I clicked on your video.

[karinaz]

I can’t tell you how many health “influencers “ I’m drawn to that had some jaw dropping before pictures. Proof that these tactics work. If someone with an 8 pack tells you how to lose belly fat with a less than stellar before picture YOU LISTEN.

[leighmurray]

I know your channel is more of information to compliment people's exercise plans but for someone who doesn't know where to start on what exercises to do, when to do them and how often... How do you figure that out for yourself?? What would you tell someone that's just starting to exercise to start with as far as planning an exercise schedule. I have an active physical job but am 5'4" and 200 pounds. I need to get stronger. Where does someone like me begin to sort this out??

[torm]

I started eating pretty healthy for about 2-3 months and cut out most sugar for 2 months. I finally lost most of my belly fat, but my chest deflated a lot. I have always had a larger chest, even at lower weights. I guess aging has made it more difficult for a better fat distribution. How do gain a more feminine figure again without putting on abdominal fat? Thanks!

[lilliangonzales]

Can you share the recipe/video for those krispie treats you were making in this video?

[l.c.]

Your arms are amazing 👏 and I love your pink kettlebells lol!

[jameshildebrand]

Number one cycle maros. One question, how long approximate should a cycle be?

[ScruffyIsMyName]

Thank you! Funnily enough, I've been cycling my intake and giving myself diet breaks just through instinct. I kinda figure my body tells me what it needs and what's not working right now, but its good to get verification from this vid. Thank you.