Triceps Tear #shorts

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I wonder how louie simmons feels that you were able to tear your tricep

Tango_Papa
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That moment when you realize "Don't be a Dave." Is a national slogan weighting to happen.

altruisticscoundrel
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Dave "Fuck It" Tate. Always gives it 💯% 💪 Inspiration 🙌

yashhgami
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Surgery required or not? What did MRI show?

littlebigonecalgary
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What do you guys think about Doug Brignole's method? He doesn't recommend the big compound exercises at all. Apparently he says that they're too risky and not even the best way to develop a muscle.

i.dream.in.infrared
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I can't remember what happened "a several weeks back." And tricep, not triceps. I'm starting to think the person posting these shorts don't even know who Dave is...

Je