How To Fix Triceps Tendonitis

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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates some simple techniques he uses to relieve triceps tendonitis.

Give these techniques a try and let me know what you think! Leave me a comment in the comment section down below. Stay Young and Train Hard!

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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[Dipaul]

I hope I look like you when I’m 58 wow

[redak]

i felt on my elbow right on the triceps tendon 3 months ago and it still hurts when i touch it, is that normal?

[Michael.R.Hawking]

Thanks Dr Joe, gonna try these out and see if I get any kind of relief!

[ouisammoudoubenioual]

does this really work? it's been 2 months since i got it while doing heavy weighted dips and it still causes pain while touching my triceps or doing some bodyweight dips.... (i progressed a lot in a short time)

[ricmac]

I have pain on the elbow, I was given advice to strech/pull tricep towards the elbow via massage. What are your thoughts?
Thanks for the info.

[AndroidGamerz]

Sir My Triceps hurts and its swollen. I can bend my arm but with pain. Is it rhabdo or Triceps Tentonites or soreness. Please reply I am in very tension because I want to transform my body but my family doesn't want me to do workout because they think I am weak. Please tell me what to do😢😢

[shamssolangi]

Dear dr what to if this ball is not available in market

[KastoeKrab]

Massaging does not help in long term recovery. You need to strengthen the tendon to make it injury prone or you will just keep massaging the rest of your life until your tendon eventually snaps.

[GamechangerHe]

Its paining on my left tricep for 2 days now.should i visit the doctor is it serius i think it is paining because i did some pushups

[alexanderdevine]

I can barely wash my face let alone use that ball!😂😂😂