The Triceps in 3D #strengthtraining #anatomy #shorts

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Комментарии
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Got the annual membership on your app and it's been a great tool not just for working out but for PT. I hope you keep adding more PT strengthening exercises as I personally find those very valuable and harder to come by from a reputable source.

delt
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Very helpful and inspiring - THANK YOU ❤️

silkie
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Me encanta esta párate de la aplicación ❤❤

MARIATRINIDADCORRALSANCHEZ
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Please posture correction ke liye batado 😊

Shera
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I need to see how to grasp the dumb bell .

butterflydiary
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can you make the video a little bit longer ? I want to tighten the back of my upper arm . Is it the correct dumb bell movement ? I can't see clearly .

butterflydiary
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There are 3 heads - theres a medial head too.

angadsngh
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So now that I know what it's called (MY LONG HEAD HURTS). How do I fix it, been hurting for months

larrywa
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