1 Stretch You Won’t Forget…Your Neck Will Love You! Dr. Mandell

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motivationaldoc

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Remember to BREATHE while you're doing the stretches. 💙🌍

amichaels

Nursing student here with horrible tension headaches from spending 8+hours a day looking down from lecture to studying at home every single day… especially worse during exam weeks like this current one. I can barely turn my head and I am in so much pain.
This stretch feels amazing. Will do this regularly now. Thank you

MarissaLaipsker

I think this should be taught in every single school, all grades Thx doc.

pablokatz

That felt amazing but the noises that my neck made didn't sound so much like love 😂 Seriously though, I was surprised to feel (and hear) that my neck obviously needed this! Thanks, Doc!

TheRealMerBer

My neck loves this exercise already!
Thank you

reetarhodes

Thank you very much ! May the lord give you and your family many blessings .

davidsionmcconnell

OUR CREATOR NEVER FAILS!!!
This is EXACTLY WHAT I NEED RIGHT NOW. THANK YOU DOCTOR 🥰🥰🤗🤗🤗

desireepickett

You are the best doctor I have ever seen 👍

sultanah

Thank you, so much, Dr. Mandell! This is so timely. I’m a cake decorator & spend hours a day with my head in the down forward position. A lot of time spent with my head almost chin to chest 🫣 This exercise will definitely help my neck & posture ❤️

kimspignardo

Love your videos. You are a celebrity in this household. Saved so much pain

dodegagon

I love you doctor Mandell, I can't tell you; how much you've helped my situation out Thank you once again 😊
.

jamiejefferson

Good one Doc! I had neck surgery in 2006 and I still have problems with calcification so this exercise is the best, thankyou.

douglaschristine

Also another thing is to work on phone posture, start holding your phone higher up.

casualcrisp

Love this guy he helps so much with the REAL❤❤❤❤thanks my guy

JuanitaNelsonCombs

Thank you I’ve had neck surgery in this it is healed. Everything’s fine but it gets tight.

lorettawinchester

You are so great and for a blessings of many❣️🙏🤗♥️

angelaaldas

I really look forward to your videos. Thank you 🥰

michelebingham

You are saving my everyday life. Thank you so much.

Starxfallen

I needed this stretch Doc! Thank you. ♥️u!

lovedlost

I tried it ..amazing feeling. Thanks for the info

NaomiPalisoc

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