Why Is Self Discipline So Hard?

Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation

#shorts #drk #mentalhealth

[ShenobiYT]

"League of Legends is actually great game for your mental health."

*grabs popcorn*

[DavidGreen]

"The purpose is you. You are always the purpose. Why are you not doing it for yourself?" - David Goggins

[KomodoSoup]

I actually found that statement so refreshing & felt good. GOT is over.

[progamer-dfbe]

People who always "support" aren't always that good either. Often ppl like that say "youre doing a good job" or "its not your fault" while they don't know anything about the situation or only one side or one part of it, and while you might actually did something wrong but that person said "oh dont worry" you ignore that problem and lie to yourself that it's ok until you deluded yourself into believing that but then finding new people who criticize you and realizing that this one "friend, partner ect." Manipulated you by making your ego feel good and using pretty words so they have control over you and say who gets to leave and who don't, but don't do it directly but with gossip or gaslighting so they don't have to present evidence or can use fake evidence(texts taken out of context) so you will believe that they are the good person and they would never hurt or control you, THEY JUST WANT TO PROTECT YOU.

[unhelpful-harry]

“Cutting toxic people out” can certainly go way too far, but the relief I’ve felt and the renewed focus on my goals since removing an abusive addict “friend” has certainly been significant 😅

[Kio_Kurashi]

Me: "You're fully allowed to be wrong. I won't stop you." XD

[Chilldude]

I’m really glad I found your channel, it’s helped me realize a lot of things and helped me to rationalize and put into practice some of the things I’ve already realized. I let bad people into my life because I don’t respect myself and because of past trauma that I never worked through. Just today I finally cut them out of my life. I finally got fed up with the disrespect and the lack of respect and empathy, they just never could put themselves in my shoes and always wanted perfection out of me when they themselves can’t do that and didn’t even want to try to achieve it. At least I was trying to better myself and be a good person but they keep putting me down and beating me with what I already know about myself. They couldn’t just be supportive and kind like I always tried to be. Ofc I had moments where I lacked the energy to keep it up but they never even gave a fraction of the energy or effort I gave to them. They kept disrespecting me and distracting me from my goals. I’m glad to be done with them and finally able to move on. I need to respect myself and put that energy into me and taking care of myself and loving myself. No more putting other people above myself. No more taking it anymore. Thank you for creating an environment and community that I feel comfortable venting to and for putting your wisdom out into the world. It helps more than you could know❤

[izs]

The Rebel Moon movies are perfect. Can't wait for the next one ^_^

[zart]

So trueee. I'm basically baiting myself by triggering myself every time

[juniperstardust]

U2 is such a great band, I actually like them, edge's guitar style and compositions are out of this world. Bono sings so well and the passion and the energy in his interpretations send the song to another level

[darkjackhammer]

I don't watch GoT but I understand what you're saying in concept.

[DaltonKevinM]

I find self discipline easy to come by if there is a goal. Unfortunately, the economy, housing market and artificial intelligence keep saying "FU" to all my goals.

[ericasmith]

Great analysis comparison.

I learned to look solely within example of sitting, ONLY within, theMe, expeerIhence for- ward-ING entertainment observation in the Totality of the show's multifaceted dynamics, kingdoms, and character aspects shifting thru each perspective and entire entanglement therein. Without allowing one's preconceived notions, or conditioning, to insist upon this divisionªll in declaration of, or clinging clinging unto specific side or, and, or favored archetypal aspects within one's expectant outcomes; which seems to be rooted within psychosocial theme that tends to demand, or expect, soneone to chose a side of the coin, or ½of the black/ white, good/bad,
heroic/villain, linedrawn in the proverbial sand that seems to be a theme forced expectation to chose within thee divisional .

[filoreykjavik]

"Dr. K isn't a real doctor."

[DavidGreen]

The wrong people can pull you down, but I don't know if you should rely solely on the right people to help you stay disciplined.

"The purpose is you. You are always the purpose. Why are you not doing it for yourself?" - David Goggins

[welly]

Anyone who was THAT bothered by the last season of GOT didn’t pick up on shit quick enough and were far too invested in what they wanted for their own favourite characters. I started watching when the final season came out, so I didn’t have to spend any time speculating or hoping, I just experienced it for what it was. And at the end I went “Huh, well that was fine I suppose.”

I was always hoping Bran would get the throne to be honest.

[durere]

I just reported this video for promoting crimes against humanity.

[malixcrash]

Very interesting notes about self discipline. Never knew it had so much to do with game of thrones

[RockingRebelYell]

Exactly I can't be disciplined around my parents they suck it out of me and my emotions I become a bot around them and so easily triggered. I hate them for it that I feel less human around them.

[waitthatsillegal.]

I loved the live action Avatar the last airbender film. Such great cgi.

*hides behind steel wall and prepares for impact*