ASMR Guided Breathing for Anxiety

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For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope. May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had.
Romans 15:4-5

[SadiolectTheLemon]

Thank you so much for this video. My anxiety makes me feel sick at times and the deep breathing helps me subside those feelings. I really appreciate this :)

[hanooskii]

I’ve been waiting for someone to make a video like this. When they count along with the breathes. Next time can you say the numbers? Idk if anyone else would like that

[Franco_De_Jesus]

_The exercise for centering oneself is a very simple one. Stop thinking of what you intend to do. Stop thinking of what you have just done.Then, stop thinking that you have stopped thinking of those things._
_At that point, you will find the now. The time that stretches eternal, and is really the only time there is. Once in that place, you will finally have time to truly be yourself and be at peace._ 🌻🙏 🌻

[HappyHibee]

Most under rated queen of ASMR is back again. ❤

[BJ-cunh]

You are an absolute gift. Thank you. Just keep being yourself.

[anderson_c_oliveira]

Words cannot express how wonderful this video is. Thank you for this gift. May you continue to be a light in our lives!!!

[inuyashagui]

Ozley you are the asmr artist with the most true demonstration of kindness

[dr.edwardrichtofen]

I've been struggling separating work from home since I'm working from home. This really helped me out big time, you're the best :) Take care of yourself!

[classiccinemac]

Ozley, you are seriously the best 🙌 My anxiety over online classes have been coming in once and a while during these days. Watching this at the moment is the best therapy and mediation at the moment 🙌🌸 Hope everything is going well and always shine for everyone 💙☀️

[Franco_De_Jesus]

Hey, so lovely to see you back again. We missed you. I hope you thoroughly enjoyed your Easter weekend and managed to get a chance to relax, recharge, and spend lots of quality time with your family.
You deserve it. By the looks of things, the rest did you good - you are positively glowing in this video. Your superlative videos are the only ones that make my body feel at peace, my mind completely reinvigorated, and my spirit perfectly centered again. Thank you for another exquisite, highly soothing video. Stay safe, stay positive, and stay classy. Happy Tuesday, Oz! 💙🙋‍♂️🐶💙

[anderson_c_oliveira]

Ozley, your videos, and your friendship, are the best things to give us encouragement, relief, give peace, and harmony, these days, and always! Have a beautiful day!

[Cutiepie]

I have really bad anxiety, and this video helped me so much thank you!!

[jamesgibson]

Thank you so much for doing this I think this is going to help a lot of people including myself who are struggling because of everything going on in this crazy world right now

[kqrasmoak]

i don't have anxiety but i really needed this so even without anxiety but you are feeling super low or stressed this helps thank you

[tusharnigam]

Thank you so much for this precious video I really enjoyed and saved for daily practice.

[ZeldaLinkMarioSamus]

Ozley, your asmr is so comforting 😍 Thank you so much friend😅

[nicovasmr]

I’m doing good Friend! Your breathing takes my mind away from all the daily problems. Hugs 🤗

[greengaia_pt]

This helps me a lot...thank you 💚 sometimes when I am anxious I forget to breathe correctly and then is like a looping with more anxiety ..

[AshleyAstrid]

I know this video is old but it did helped me alot calm down my anxiety, thanks! I love your ASMR videos! 😊❤

[JAKE.frm.STTFARM]

This is my Go-To asmr for quick relaxation. Thank you so much!