The 3 WORST Muscle Building Workout Mistakes Beginners Make (Ft. Dr. Mike Israetel)

[DubbleD]

Dr. Mike was so triggered when he talked about the bros and their typical questions or sayings but goddamn he was on point lmao

[BarryMcCockinerEsq]

hands down the most awkward choice for seating

[michaelrooney]

Mike's PhD stands for Pretty huge Dude

[OmarIsuf]

Here with a looser video feature Dr. Mike Israetel. We had just got done filming a 4 hour Interview with the legendary Boris Sheiko (super indepth) and so we decided to film a quick video with Mike about the biggest mistakes he sees in the gym. This is Mike the rawest you have ever seen him.

We got A LOT of content coming up with Dr. Mike. What would you like to see next? Like this video if you enjoyed it and follow Dr. Mike here: www.instagram.com/rpdrmike

[romeoradin]

the moment i saw the 3 of you sitting on that couch i realized i gotta buy that couch.

[flow]

One of the best people in the industry right now, looking forward to more collabs!

[Quasimojo]

Omar sittin there like he wants to take Mr. Tanktop on a date

[brittanybolden]

Okay so here's what's awesome about this video.... Besides the fact that it offers great insights about hypertrophy training, it also can be applied to like a million other aspects of your life. Being inconsistent with your ultimate goals and spending too much time spinning your wheels happens all the time in contexts outside of fitness. If you can get your training right and then transfer those lessons you've learned to circumstances unrelated to the gym, you've got it made. Such great content!

[chuckiem]

I love how straight forward he is, I wish more people were honest like him. Love the content Omar.

[weaponkid]

HELL YEAH. I always love a video with Dr. Israetel.

[TYPOFTUG]

"You're not special put in the work"

For some this is the most important part of the video.

[InfiniteAthletics]

Love how informational your videos are Omar! Keep up the hard work!

[biglou]

helo omor i just finish watching video with legendary Richard Pierogi and i was wondering ur thought on 8 hour routine to build the calf? it seem to me if u lift maximum weights for 8 hour ur muscle must grow. yes or no? plz do vid with mr gregor knuckles and dr mike israeli on science of calf hypertrygraphy. god bless u and thanks omor.

[supermario]

Love it. It's so important that people who have actually knowledge and experience has a platform. Thanks OMAR!!

[jordanholcombe]

Doing a solid getting Dr. Mike on tour channel. Omar, I love that you are humble and always trying to promote the best information out there. Great content!

[SriTatsat]

Dr Mike is absolutely legend. Such a great communicator, among other things. Love the collabs with him

[DanFitForAPurpose]

Probably in the top 5 videos on YouTube. Ever

[harleneepalencia]

I love this “Lean gain, WTF does that even mean?” It’s the same as Greg’s mangain. Lol

[mredd]

I want a whole video of dr.mike ranting! I sincerely think it's some of the most helpful information. You can't sugar coat the reality of what it takes to progress and I appreciate the honesty.

Also always love when Tommy and Jason get together! Which power ranger does bart get to be though???

[rpavich]

Who doesn't love Dr. Mike? He's very down to earth and truthful.