3 BALANCE DRILLS FOR FOOTBALLERS | Joner Football

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I dont have this pillow thing, but i train with cones, Placing it like a clock, standing in middle Balancing with one foot and touch the cones with other foot on clock and anti clock wise, Really helps with balancing while other foot is moving, Helps improve balance while juggling aswell!!

mahmoodkhan
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Absolutely amazing so great super great so best class coach in the world

shamsbaloch
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Watching this video makes me feel like a rainbow. In fact, every Johner video makes me feel like a rainbow :)
Great video, working on it with my little dudes

stevp
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Do u have a link for the balancing pad

dama
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Full routine & 12 more drills here - www.jonerfootball.app

JonerFootball