Improve Your Balance | 3 Drills To Increase Balance & Leg Strength | U10, u11, u12, u13, u14 |

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Use these drills to help you improve your balance and leg strength. Being balanced is important for all aspects of football, dribbling with the ball, tackling, and even just striking a pass or shot.
These simple drills can be used alongside your individual training drills to help you take your game to the next level.

Be sure to practice both feet!
Good luck!

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So how often would you need to repeat these drills to maintain leg strength?

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