How To Improve Your Balance in Football: Balance Training Drill

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Having great balance is essential to being an elite player. But how do you work on your balance?

In this video, we go through a quick balance training drill for football players that can improve their running, catching, and tackling ability.

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Oliver Jordan football is a football training company that offers a variety of products and services to players and coaches at every level. Oliver Jordan is a former NCAA All-American and performance skills coach who brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school and college players.

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Very good drill for dynamic balance. Well done.

michaelmercury