Sensory overload can be frustrating! 🏆 #shorts

[brutus]

I get this sometimes. It gets so bad that silence sounds like yelling in my head. Every sound is like a bull horn

[cosmicenergy]

My body in these instances starts the flight or fight response.... I usually leave the area where I'm overstimulated, and go to my happy place. Which to me is outside, in nature. I meditate by focusing on my breathing or the sounds of nature. Knee I'm grounded, I'm able to recharge from being exhausted due to being overstimulated.

[dr.zoolamae]

everytime i watch your videos i literally start crying i am 30 and just been diagnosed with so many things IT FRIGHTENING TO KNOW AND READ OTHER PEOPLE HAVING THE SAME EXPERIENCE AS ME it gives so much panic because i now know the diagnoses are real 🥺🥺🥺🥺

[infjjedi]

This on so many levels. Getting alone is
the only sure fire solution unless I have my
husband with me. He’s my anchor. He can
deescalate my thoughts. Everyone needs an
anchor.

[XaviBeeMommy]

Me the pass month… even my baby moving in my stomach is too much some days 🥺 mommy is so overwhelmed atm

[shiro_naj]

Help, i am currently having one, as soon as opened this short the song really blasted my ears even after ive set the volume to mediocre

[amalittlekidwhodraws]

Fr I just had a sensory overload yesterday because it was too loud getting into the shower. I literally stomped my foot at everything lol.

[datnohi]

So thankful for YouTube, this happens to me, I can't take working in noisy office environments unless I have on noise cancelation headsets and they have to be the expensive ones that drown out everything, I can't take people talking nonstop, and loud with different voices it drives me crazy ...unfortunately I work in an open office so in order for me to keep this job I bought some Boise noise cancelation headsets 199. 😱 but they are worth every penny, they make this place sound like a library

[peyton_elizabeth]

I feel like this all the time and when I don’t feel like it I feel guilty

[ARVash]

Wait till someone starts chewing with their mouth open. 💀

[SpookyBlueNStuff]

Hi! Do you have any tips on how to deal with sensory overload?

[pn.trsh]

Omg I would get so mad at the person in the background for those noises he makes

[NoxCattus]

This happens to me at work (retail pharmacy that does 1000+ scripts a day) almost daily. I get to the point where people watching me makes me want to scream and the slightest noises make me so angry.. any tips for when you physically can't get out? We get no breaks and are so short staffed I can't just leave to go to bathroom without things getting even worse...I already have non stop line for hours as is...

[shawnmoore]

That's kinda how my ADD makes me feel, headphones work for me for half of it.

[RMG]

I feel like this often, any solutuons?

[posieandrosie]

I wouldn't say i experience sensory overload, but i experience sensory overload? (does that even make sense-) because i just kinda feel super annoyed and moody when there's a whole bunch of people around and stuff in certain circumstances 😩

[Raine_Fall.]

UghgGfF now this song is making my annoyed 😭😭

[itsmattzed]

meditate, journal, run, do something psychologically hard but simple

[Phil_the_van]

I'm from the UK there was a doctor in America doing a study of a more severe type of ADHD called hyperkalemic sensory overstimulation that caused seizures, over stimulation and lidocaine to be ineffective. Do you know if anything came of that? The dr was a a dr segal. M.d?