Turmeric Benefits You Need to Know | Dr. Janine

Turmeric Benefits You Need to Know | Dr. Janine

Dr. Janine shares turmeric benefits you need to know. She talks about how turmeric can help with brain function, increasing BDNF serotonin and dopamine levels. She looks at how turmeric can help with liver and gallbladder health, reducing gallbladder inflammation. Dr. Janine explains how turmeric can help with kidney health, protecting the kidney from damage from certain drugs. She talks about how turmeric can help with gas and bloating and improve gut microbiome. She looks at how turmeric is a well-known anti-inflammatory and analgesic. Dr. Janine explains the beauty benefits of turmeric as an anti-oxidant. She talks about how turmeric is anti-carcinogenic, can help balance blood glucose levels, and helps with hormonal weight loss. Lastly, Dr. Janine looks at how curcumin in turmeric enhances the synthesis of DHA from its precursor linolenic acid helping to increase DHA in the brain.

Links to supplements mentioned in this video.

Links to studies used in research for this video.

Video Chapters
00:00 – Intro
00:10 – Brain Function
00:36 – Liver & Gallbladder Health
01:11 – Kidney Health
01:30 – Digestive Health
01:50 – Anti-Inflammatory
02:15 – Analgesic
02:44 – Beauty Benefits/Antioxidant
02:52 – Anti-carcinogenic, Helps Balance Blood Glucose, Hormonal Weight Loss
03:20 – Helps DHA Levels

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[cattywitch]

I’m glad some one said something about people who take blood thinners should not take turmeric because I take blood thinners twice a day, every day. Ty.

[sunset]

I love drinking turmeric tea with ginger. I'll sip it and do some mindfulness meditation exercises or read, currently reading "30 Days to Reduce Anxiety" by Harper Daniels. It's great to use herbals and spices with meditation and mindfulness.

[cammiefleming]

Love turmeric. We have been giving it to horses for years and it definitely makes a difference in them!!!
Also, any suggestions for a clean multi vitamin??

[marycobb]

So how much do I take and which do I take an is there anything I should take with it to absorb

[nicholasc.]

Taking it for anti anxiety and as a natural dht blocker. 800 mg daily

[anitapalmieri]

Hello Dr, what is the alternative herbs, for turmeric and pineapple, Iam allergy both, hope you respond, thank you.

[Surajkumar-eoub]

Curcumin Capsules are prepared using standardised extract of haridra (Curcma longa). Curcumin is one of the best and ancient ayurvedic herbs used in the practice for thousands of years. It is also known as nisha (as beautiful as starry night), kanchanai (Brings golden colour to skin), yoshit priya (liked by women) and harim varna drati shodhyati cha (Improves skin complexion and cleanses skin). So haridra sustains a healthy immune system and pacifies all the three doshas.

[Viva]

Do Meditation to improve gut microbine very effective.

[Sean_F.]

It gives me gas and lots of it, would you like an air sample

[markbarnard]

I think tumeric is given me the stomach bug

[louisvandriessche]

You should tell that people who take blookthinners can absomutely not use Turmeric. Important information. So stop with always tellling everything is fantastic .it is not.