The Anxiety Doctor: Help Depression, Panic Attacks, and Addiction in 30 Days! | Dr. Don Wood

✎ In this video, I sit down with the legendary Dr. Don Wood, founder of the Inspired Performance Institute, to explore how trauma, anxiety, and performance intersect. Dr. Wood explains that what we often think of as self-sabotage is actually our brain's survival mechanism at work. He walks us through his unique process designed to help high achievers, like entrepreneurs and athletes, overcome the lingering effects of past trauma to perform at their highest level.

Dr. Wood shares powerful stories of individuals he has helped, including a successful entrepreneur who struggled every fourth quarter due to childhood memories of his father’s financial instability. By uncovering these subconscious triggers, Dr. Wood's methods have enabled his clients to break free from their limitations. He emphasizes the importance of staying present and reprocessing traumatic memories to eliminate their emotional charge, allowing for greater clarity and performance in daily life.

We dive deep into the science behind how our brains work and how unresolved trauma can manifest as physical health issues. Dr. Wood shares his own personal journey, including how his wife, Bridget, and daughter, Ashley, were impacted by trauma and how his program helped them heal. Through this conversation, you'll gain insights into understanding your own triggers and learn how to unlock your full potential by addressing the root causes of your limitations. Join us for this enlightening discussion and discover how you can achieve your next level of success.

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Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe

[EvanCarmichael]

Update: So YouTube has demonetized and suppressed this video due to controversial takes.

Dr. Don has helped professional athletes, executives, and entrepreneurs improve their anxiety, stress, and depression, all without the use of pharmaceuticals and I spent almost 5 hours with him to deep dive into his reasoning and process… but YouTube doesn’t want you to see this video.

I hope the information here helps you and if it did, please share and spread the word. I appreciate you!

Sending lots of love ❤

[peterongkl]

Just as our brain is a powerful protector, it's a powerful healer as well. #Believe

[dianadee]

You certainly are not sabotaging your dreams!! You have had SO MUCH success since I began watching your channel in 2015. You were my 1st subscription on YouTube!

[aymalkhan]

What I did all for my anxiety attracts and anxious cycles in mind was deep breathing practices and mediation❤❤
Now I am very very fine❤

[Hossam.Abostate]

Important topic! I struggled with social anxiety and inability to be in the present moment, until I realized it happens because of tightness developed in the muscles of the VOICE, from suppressing my emotional expression (AKA body armoring) Many struggle with it and don't even know it!

This Results in inconfident vocal expression and it held me back in my CAREER and personal RELATIONSHIPS. Once I did specific vocal exercises, along with emotional processing, my voice opened up, and my social confidence radically improved.

I teach this to people now, and the results are always life-changing!

[stephenrsmith]

I used to sabotage when my life experiences became good. It wasn't my brain, it was my thinking and the tapes I used to play. Through my relationship with God and my desire to become a kind to myself, to others and through repetition my life is much better.

[vinishag.]

Thank you so much I'm having a tough time mentally
This really helps 🙌🙌

[jordansangalang]

I’m just about an hour in and I’m finding this insightful.

I like the reframing:
Brain = Hardware
Mind = Software
Trigger to Activate

[angiedc]

Omg AMAZING video!!! Even though I am aware of my traumas, this information was still mind blowing, allowing me to connect more dots
Thank you.

[menassiekifle]

We do have so much take aways dear. Specially this interview was a great opportunity to have new insights for challenges people were having without insight. Amazing.

[sofianeunique]

One of the best videos of this channel ❤

[ericassuvtravels]

On break you are in relax mode and my body is in overdrive. I'm shaking, stressing, feeling sick, and so much more. I am feeling worse. 😢

[yumna]

Thank you Evan for inviting this incredible man, I really wanted this.

[ohyeahyeah]

I don't know your channel, i just stumbled upon this and I'm so happy. I didn't even finish it yet, I'm still watching but it helped me so much already. I found an answer for a question I had for years. I can't thank you and the Dr. Don Wood enough

[genevivebadic]

I am very thankful of this vedio it helps a lot and to those people who had suffering of this kind of anxiety.

[Yellow-ocsl]

Thank you for this video, i struggle with gad, very helpful and glad i found this video

[Knowledge.Seeker]

Wow !!! This is going to be a long one.

[sofianeunique]

Thank you, this video helps me to make a big breakthrough. When I feel shame or fear I ask myself, what I'm feeling now, and why? Is there a real danger to talk to this person or to make this call or is it an imagination, my mind that remembering a past situation and remind my body the same emotion. Same for shame or anger.

[menteglobal]

I would love to have the nervous system of Dr Don

[joycesmile]

Thank you so much 😊
It was a very helpful information for me ❤❤❤