“I’m not flexible. Can I do yoga?”

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For everyone who’s thinking: “I’m not flexible, can I do Yoga?” Noguru reveals the most secret mantra, to be repeated 10800 times: 🍜 “I’m a noodle, I’m a noodle, I’m a noodle” 🍜

#noguru #flexibility #yoga #noodles #mantra
  1. Sigismondi
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What are the 8 Limbs of Yoga?
ASANA – Posture. or Stretching Exercise.
YAMA – Restraints, moral disciplines or moral vows.
NIYAMA – Positive duties or observances.
PRANAYAMA – Breathing Techniques.
PRATYAHARA – Sense withdrawal.
DHARANA – Focused Concentration.
DHYANA – Meditative Absorption.
SAMADHI – Bliss or Enlightenment.

Lk-htrz
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Hi Sigismondi....
Please make similar video United video on yoga by collecting videos from your loving followers on this coming Yoga Day as you made in previously 🙏

sastaablogger