Flexible butt cat stretch repair lumbar disc herniation fitness weight loss

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Exercise brings you rewards!
The pregnant woman is also working out hard, so you should do it too!
My son is a major member of the movement!
Finishing exercises are important, too
Simple and to the beat of a movement!
My baby is getting healthier and prettier
Basic exercise that makes it easy for pregnant women
I can do simple exercises
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Put your knees high
My daughter played in the water for the first time! It's exciting!
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Exercise to help you lose belly fat
Early pregnant women do simple exercises
Everyone's happy since the baby was born. The baby is so cute!
Pregnant women who are 10 months pregnant promote grain bread
Work hard on basic exercises
It's good to raise your knees high
It's so much fun doing squats with my son
A 21-day-old baby eats deliciously
There are two sons dancing this time!
Let's work out together with our comrades
Exercise must make pregnant women, too
exercise that moves smoothly through the waist
What a cute daughter and a wonderful son! Nice to see you brother and sister!
Practice and practice basic exercises
My son is better at sports than anyone else
Is his dream a dancer?
Pregnant women are working out hard!
Grain bread that is good for a diet as a substitute
Mothers all over the world. Pregnant women are respectful
Learn basic exercises step by step!
Exercise upgrade version is a bit difficult!
My son's exercise gets better every time
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The baby is eating! My daughter who eats well and is healthy!
I have two sons again today!
Great basic exercise for pregnant women
An exercise that makes you sweat a lot
I'm sure you're on a diet to rob your body!
A son who works out with his dad
If you're not good at it, you should practice enough
The basic exercise is for men and women of all ages
A sport that even young sons enjoy
Full-body exercise!
Hold on to the weight!
Find the characteristics of this movement!
It's a little hard, but we can practice
Calorie burning exercise!
Let's go on a diet with squats!
Let's start the day with a simple workout!
He's lost more than 200 kilograms! I really admire him
A girl who lost 18kg! She's young, but she's amazing
Pregnant women, let's do basic exercise hard!
Sweet little princess, take a picture today
My son is also good at games! A really cute son
Exercise with my son is very interesting
Exercise has become a part of life!
Seven minute workout video collection! Easy and fun
I made this video at the end of the year. Memories of my son's exercise!
I'm laughing because my son is exercising with a smile
He's a great dancer!
From now on, you'll be a coach
If you work out, you lose weight naturally
Go on the best diet with squats
Don't rest, get up, shake your body
Is there anyone who can't do this exercise?
Exercise that the body remembers now
Don't forget the basic moves
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Squats are an innovative movement
Take your time to exercise!
Soft is always the best
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Shall we do some simple exercises together
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You all know this song, right? too good exercise
Exercise that even beginners can follow
Somewhat ridiculous exercise
Basic exercises taught by pregnant women
Pregnant women exercise hard today
Let me introduce the youngest coach!
Grain bread is very good for nutrition
Pregnant women's exercise looks great exercise is awesome!
I'm getting ready to be admitted to obstetrics and gynecology. I have a baby tomorrow
There's less than a day left before giving birth! Everyone, please pray for a healthy child!
I'm having a baby tomorrow, so I ate with my sister
My son turned into a boy character!
The whole world supports and likes my exercise
The biggest problem is obesity
Exercise likes you! So work out!
Change the way I look when I'
Start an exercise project for a month
We have an obligation to exercise
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Thank you and thank you again!
#luhan #exercise #fitness #body #鹿晗
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the teacher: 😡🤬👺
the girls doing the exercise:🫠😣🤕
the music:🌸✨☺️

mymy-yumq
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Nobody's gonna talk about girl in the back with broken arms? 😐

morgane
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She smacked that girl like she’s her daughter who just got a B in math class 💀

LopsideMakes
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the girl in the back


what happened to her arms 😰

raeeisntokay
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Omg what a teacher, she will break her students back

lorenskad
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Who is this woman? She would definitely be sued out of business in the US.

woodspriteful
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If this girl really has a herniated disc on her lower back, what the teacher is doing it's extremely painful. I have a herniated disc on my lower back. If this teacher/Instructor does this to me I will be screaming and out of there.

jmlandrau
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The one in the back has hyperextension in her elbows, she was born that way. I have slightly hyperextended elbows, she has a lot of hyperextension. However, locking into your hyperextension like that is not a good idea in the long run, it can result in injury to the ligaments or crushing the cartilage causing early arthritis. She needs to be trained to hold her arms in correct alignment when bearing weight like that. It does take building more strength to do the same type of exercise for the same amount of time as someone without hyperextension, but it's better to respect the body you have and perhaps modify certain other exercises like going down to forearms.

shieldmaidenforchrist
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“You won’t be worrying about your back after I dislocate your elbow!”

Matrim
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That teacher needs to be changed like that.

En.tiia.
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DA FAWK hell nah imagine going to this place and finding this woman and they say she’s ur trainer

grace
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How in tf did I end up here???? I was just looking up workout music. And it's quite obvious what happened to girl in the back's arms.

chelelee
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Why are they even posting this when they know that it is abuse 😔

bkwycns
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Those girls they came to learn not to be perfect like you in just a day, STEP BY STEP PLEASE

lilianmanyando
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The girl in the back is double jointed, she didn’t break both of her arms!

swiftie.edits.-oj
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The teacher is so rude I feel bad for the girl who got slapped on the arm

Thatviv
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This must be a cultural thing because this would have turn into a completely different video if she had it me like that.

triciajones
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Me to that teacher : did you just bruh you are dead my parents won’t leave you women- 💀💀👽👽

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I’m sorry is no one looking at that elbow in the back💀

seakitty
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Mày biết tập như vậy đau lắm ko vậy mà mày đánh người ta thế mày tập thử coi

HieuTran-xtdc