Your depression will pass

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Sometimes depression seems eternal. But as the buddhist proverb says: "This too shall pass". Don't believe in the lies that you brain tells you when it's in too much pain.
In this video, I give you two advices to stop succumbing to your thoughts and recover from depression,
  1. Nazaré's Lab
  2. depression
  3. depression recovery
  4. pain
  5. buddhism
  6. meditation
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I am suffering with depression the last 8 months, two hospital stays. I suffer with loneliness severely. I am in a job 27 years and I dont like it anymore its so lonely and toxic environment. I am 52 living in Ireland. My job is so specialised that there is no jobs outside of it. I have been in bed the last 3 days, crying, feeling hopeless. My family my brothers keep saying I need to get out more. I find it so hard to leave my apartment. Just broken with my depression. Please god I can get out of this. I had more support in 2010 and 2014 when I had the depression my mum, while I was living with her but she is dead now and I live on my own in my apartment. Just so worn down with this depression 😢😢

john-oeh
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thanks great video im extremely down today but i suffer from deppresion for many years

sweetooth
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6 months of severe depression, is it long ? I’m exhausted and loosing hope

Anna-xunl