How I learned to hold my breath for 4 min in 1 day

This is how i learned to hold my breath for 4 min in one day back in 2014 when i started out with breath hold training.

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[yansantiago]

I am a very unathletic 13 year old, and by just using a few tips i've been able to go from not even a minute to 4 minutes and 30 seconds (PR) in just a few days.

[kay-fstb]

If I did this, plan my funeral afterwards.

[Asma-dzvb]

I love swimming and I watch your videos every day

[salmansaleem]

I approve of this, on land i could only hold my breath upto 2 15, but in water i got 3 15 on my 3rd attempt in wich i got my first contraptions after 2 50(which means i could go even further)

[StormRaid]

I'm impressed by how long he can hold his breath moving around in the pool. If I move around its only for 45 seconds.

[Xplorerhobo]

I did my first static breath hold today and got to 3 minutes and 30 seconds for my first attempt, and 4 minutes 30 seconds for my second. I had no idea I could push myself that far with the proper breathup method and visualization

[MrPrince]

0:27 or you learn with your friend who can keep an close eye on you so that you dont drown

[FuseClapzYT]

Everyone who sees this comment I wish for all your wishes to come true. And keep working on what you are doing. You are important and you matter! I wish you a great day. 😁👍

There is not enough people who are positive and support people so I wanted to change that and let you know you are important and you matter 😊👍

And people keep saying I'm a comment bot or I do it for likes but I dont I do it to make people feel good about themselves. There is not enough people are out there who support others and I wanted to change that.😁👍👍

[Asma-dzvb]

The dislikes are from the people who are jealous

[toijrim]

I thought the title was “how I learned to hold my breathe for 4 minutes and 1 day”

[jordanrich]

Dude I wish you could train me. This is incredible

[kunalvatwani]

At 3:32 you did 2 mins of breathing means continue inhaling for 2 minutes and then hold? Or what?

[odes]

how did you stay to the bottom with full air in lungs?

[nightxmisty]

Here Gud du klarer 4 min du er jo so god eg klarer kun 10 sek ha ein fin dag

[skinz]

HI been watching your vids and i just went for my first breath hold!!! i cant ignore the CO2 urge to breath!!! I try to ignore it but still have to breath when the urge comes!!! Even when i resist! After about 20 seconds!! What can i do? Thanks

[andreazanette]

lol i can barely hold my breath for 40 seconds

[mouchoirs_blancs]

I have a big problem I can not calm down and not be stressed in the water. it puts me at a disadvantage for freediving because I find its very fascinating subject. Could you help me to counter my emotions and to clear my head. Thank you in advance for your response. 😃😃

[jameslewis]

My legs was tickeling at 2.10 minutes when i holded my breathe i was forced to kick the couch again and again

[vraj]

I will able to do hold my breath for 1 hours after my death

[kunalvatwani]

I can’t hold breath longer than 30 seconds underwater … need some practical advice if anyone has